family nutrition

  1. Healthy Recipes & Nutrition

    Food for thought: 7 Foods that boost brain power

    By Jill Ettinger on Mar 14, 2011
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    Make every meal count by incorporating these brain foods in your next family meal.
  2. Family Recipes

    Family meal makeovers

    By Daphne Butas on Mar 14, 2011
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    Making a meal that hits the spot for everyone in your family can be difficult. Instead, try these family meal makeovers and discover...
  3. School Food

    10 Healthy lessons for the breakfast table

    By Beth Morrissey on Jul 20, 2010
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    Breakfast food is brain food, but what you talk about at the breakfast table can be just as integral to your kids’ intelligence....
  4. School Food

    6 Simple swaps for a healthier school breakfast

    By Suzi Milovanovic on Jul 18, 2010
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    Eating breakfast promotes proper growth and maximizes school performance. According to the American Academy of Pediatrics, breakfast...