family exercise

  1. Family Fun

    10 Ways to keep a daily family walk interesting

    A daily walk with your family is more than good exercise. Hitting the pavement together gives you and your kids an opportunity to...
  2. Workouts

    5 Fast and fun workouts for busy moms

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    Don’t you recall hearing the horror stories of your friends who had kids and reluctantly chucked their fitness out the window? You...
  3. Family Fun

    5 Ways to work out with your kids

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    You say you're too busy with the kids to squeeze in a workout? We've used that excuse too. But no more! The New Year is the perfect...
  4. Children's Health

    Fun outdoor activities for kid-friendly fitness

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    Celebrate Earth Week, Screen Free Week, and the warmer weather by getting your kids outside to play – and get some exercise. These...
  5. Workouts

    Partner Pilates: Friend-ilates for fitness

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    Working out with a fitness buddy is one of the best ways to stick to your exercise plan and reach your weight loss and fitness...
  6. Parenting

    5 ways to get your family exercising all year long

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    A common New Year's resolution for adults is to exercise more. However, with the alarming statistics on childhood obesity, parents...
  7. Tips & Advice

    5 Ways for moms to get swimsuit ready

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    Summer is just around the corner, which means you may be forced to confront parts of your body you generally try to hide. In order...
  8. Fashion & Style

    Toning your top half: Get your upper body fit and fabulous

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    Do you cringe at the thought of wearing a strapless top? Ever dream of having Madonna's shapely arms? Or would you just like to be...