exercise

  1. Exercise & Fitness

    No OM Yoga: Modern yoga for women on the go

    Max 5 stars
    4.4
    My Rating
    If you’ve avoided yoga because you aren’t an OM-chanting pretzel poser and the hour-long traditional yoga classes don’t fit into...
  2. Losing Weight

    Tips to keep your fitness on track

    Max 5 stars
    5
    My Rating
    With sweets, cocktails and making merry on overload during the festive season, fitting in exercise and not sabotaging the progress...
  3. Wellness

    10 Ways to take control of your health

    Max 5 stars
    5
    My Rating
    Have the last few weeks of family gatherings and holiday festivities left you feeling unhealthy and out of control? Take heart — a...
  4. Exercise & Fitness

    Budget-friendly fitness: How to get a great body on the cheap

    Max 5 stars
    5
    My Rating
    Resolving to lose weight this year? Chances are you’re not alone. But gym memberships can get expensive, as can yoga, Pilates or...
  5. Health & Wellness

    4 Diet tips for your best body in 2011

    Max 5 stars
    5
    My Rating
    As you sweep up the last of the New Year's confetti, ponder how you'll make 2011 your fittest yet. Instead of measuring your success...
  6. Mom & Dad

    How to keep your workouts going over the holidays

    Max 5 stars
    5
    My Rating
    This time of year, it seems people are either indulging and gearing up for a healthy New Year's resolution or trying to maintain...
  7. Skincare

    Anti-aging eyebrow lifting exercises

    Max 5 stars
    4.7
    My Rating
    Sagging eyebrows and droopy eyelids can make you look older than you are. Women often turn to surgery or injections to restore a...
  8. Adventure Travel

    Travel fitness: Urban runs around the world

    Max 5 stars
    5
    My Rating
    If your New Year involves globe-trotting to faraway places, lacing up your running shoes on a bleary-eyed, jet-lagged morning may be...
  9. Wellness

    Celebrity fitness: 4 new celebrity health items

    Max 5 stars
    5
    My Rating
    Looking good and feeling good are part of the job when you're a celebrity. Stars like Mario Lopez and Sarah Michelle Gellar can't...
  10. Exercise & Fitness

    4 New fitness gadgets for 2011

    Max 5 stars
    5
    My Rating
    Have you ever looked forward to an event because you found the perfect outfit for it? The same motivation works for exercise. A new...
  11. Exercise & Fitness

    Snowboarding: 'Tis the season for winter fitness

    Max 5 stars
    5
    My Rating
    Hitting the slopes with a snowboard is de rigueur among the celeb set. Everyone’s doing it, from the Jolie-Pitt crew to Jessica...
  12. Exercise & Fitness

    Fitness gear and gadgets for the New Year

    Max 5 stars
    5
    My Rating
    Whether you dread New Year’s health and fitness resolutions or thrive on them to keep you motivated to stay in shape, the right...
  13. Exercise & Fitness

    The truth about fitness certifications

    Max 5 stars
    4
    My Rating
    Anyone can call themselves a personal trainer. While there are some legitimate credentials, no current licensing exists to separate...
  14. Exercise & Fitness

    Top 10 Fitness gifts: Holiday gifts for the fitness diva

    Max 5 stars
    5
    My Rating
    Whether the fitness diva on your holiday gift list is dedicated to the gym or prefers to work out at home or outdoors, our top 10...
  15. Exercise & Fitness

    Women's fitness: Hockey for a hot bod

    Max 5 stars
    5
    My Rating
    Known for its fast-moving action, hockey is one of the best full-body workouts anyone can get. And it’s not just for boys – more...
  16. Losing Weight

    Weight-loss tips: How to find your inner skinny

    Max 5 stars
    5
    My Rating
    For most of her life, Lori Wengle battled with her weight. And though she’s finally found her skinny (a.k.a. her best weight), she...
  17. Wellness

    Must-try health products for the New Year

    Max 5 stars
    5
    My Rating
    A brand-new year is around the corner, which inevitably means you’ll be looking for ways to overhaul your health with a few...
  18. Exercise & Fitness

    Full-body fitness trends for the New Year

    Max 5 stars
    5
    My Rating
    It’s a new year and a new start, which means it’s time to get out of your fitness rut and commit to getting (and staying) in shape....
  19. Exercise & Fitness

    Fitness trend 2011: Mind-body connection

    Max 5 stars
    5
    My Rating
    With the downturn in the economy and stresses at work and home piling up during the holidays, the search for new and easier ways to...
  20. Dieting & Nutrition

    ACE diet tips that will improve your life

    Max 5 stars
    5
    My Rating
    The American Council on Exercise (ACE) recently announced a partnership with NuVal, a nutritional scoring system that guides...