everyday inspiration

  1. Living

    Everyday inspiration: Post something on your social feeds that reminds you the world is beautiful

    Sometimes we need to remind ourselves to appreciate the beauty in the world around us. We asked four women to post something on...
  2. Living

    Everyday inspiration: Do at least one thing that brings you joy

    Follow your bliss. Sounds easy enough. But it's easy to get sidetracked and stumble off that path to inner happiness. Today, do just...
  3. Living

    Everyday inspiration: Take a five-minute yoga break

    You may not have time for a daily yoga class, but did you know just five minutes of yoga can help calm your mind and refresh your...
  4. Living

    Everyday inspiration: Write someone a physical note

    A picture may be worth a thousand words, but there's something to be said for the value of the written word itself. We asked four...
  5. Living

    Everyday inspiration: Organize a cluttered space

    Researchers at Princeton recently found that visual clutter doesn't just annoy us, it actually makes it difficult to focus and...
  6. Living

    Everyday inspiration: Make something for yourself

    We asked three women to get their creative juices flowing and make something for themselves. You might be surprised with the results.
  7. Living

    Everyday inspiration: Do an easy DIY project

    In today's connected world, thousands of DIY projects are just a click away. Light your creative spark and make something today.
  8. Living

    Everyday inspiration: Take a selfie

    If you haven't noticed, this is the age of the selfie. Go ahead and express yourself by taking a selfie of you and someone or...
  9. Living

    Everyday inspiration: Compliment five people

    Compliments are an easy way to spread a little happiness each day. Not only will you shine a light on the recipient of your kind...
  10. Living

    Everyday inspiration: Drop the negative talk

    It's easy to fall into the negativity trap, but you deserve better. Stop focusing on all your shortcomings and love yourself for...
  11. Living

    Everyday inspiration: Cook with a new ingredient

    Tired of cooking the same dishes day after day? Kick things up a notch by trying a new ingredient or recipe.
  12. Living

    Everyday inspiration: Limit your "sorries"

    Many women have a real problem with saying "sorry" — even when no apology is necessary. Frequently, they don't even realize they're...
  13. Living

    Everyday inspiration: Add a mile — bike it, walk it, run it

    Yes, exercise is good for you, but it isn't always easy to find the motivation to get moving. What if you decided to add just one...
  14. Living

    Everyday inspiration: Buy a gift for someone

    Need a boost of happiness? It turns out giving someone a gift can lift your mood by delivering a "helper's high." We asked three...
  15. Living

    Everyday inspiration: Go tech-free

    Snapchat, Facebook, Twitter and Instagram taking over your life? Unfortunately, all that screen time can zap your ability to connect...
  16. Living

    Everyday inspiration: Consume a story

    When was the last time you got lost in a good book? Head to the library, the bookstore or even your couch and treat yourself to an...
  17. Living

    Everyday inspiration: Make plans with someone you haven't seen in a while

    It's easy to lose touch with friends — even those who matter the most. Take a moment to hit the pause button on your busy life and...
  18. Living

    Everyday inspiration: Make something creative

    Stuck in a rut? Light your creative spark by making something — anything! Grab a pen and pencil, raid the kids' craft supplies or...
  19. Living

    Everyday inspiration: Find an extra 10 minutes

    You know it's important to schedule "me time," but you don't always have the time (or the funds) for a girls' weekend or spa day....
  20. Living

    Everyday inspiration: Buy a houseplant

    Sure, houseplants look pretty. But did you know they also purify the air, improve health and even sharpen concentration? Find out...