energy

  1. Well-being

    Health effects of radiation: What you should know

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    Following the devastating earthquake in Japan last month, which caused explosions at the Fukushima nuclear plant, we’ve been hearing...
  2. Healthy Recipes

    Vegetarian breakfast recipes

    Superior to protein- and fat-laden meat-based breakfasts, vegetarian breakfasts featuring whole grains, fruits, vegetables, nuts,...
  3. Workouts

    How to maintain your exercise motivation

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    Need a shape-up on exercise motivation? Though you stuck to your fitness resolutions for first few weeks of the new year, now it’s...
  4. Well-being

    5 Exercises to a perfect posture

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    You don’t have to accept that burning pain in your neck and shoulders, ache in your low back and throbbing headaches as a daily...
  5. Diet

    Foods for good moods and energy

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    Are you in a bad mood? Feeling sluggish? Having trouble focusing? Your diet could be at fault. Dr. Connie Guttersen, R.D., Ph.D.,...
  6. Home

    DIY green home makeover

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    Going green is not as difficult or costly as you may think. With these DIY tips, you can give your home a green makeover to make it...
  7. Well-being

    Fitness expert Denise Austin: Get energy!

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    Feeling drowsy and lethargic? Beat the blues this winter -- and all year 'round -- with tips to get energized from fitness expert...
  8. Living

    CES: 8 high-tech innovations at the Consumer Electronics Show

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    The Consumer Electronics Show (CES) is an annual conference featuring all things tech-related. This month, Las Vegas swarmed with...
  9. SheKnows TV: Corner Kitchen

    5 Foods powerful women eat

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    You know those women—the fit, confident, happy, high-achievers who are enviable super moms, successful business women, stellar...
  10. Well-being

    Must-try health products for the New Year

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    A brand-new year is around the corner, which inevitably means you’ll be looking for ways to overhaul your health with a few...
  11. Well-being

    Exhausted? Easy ways to get energized

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    Without question, life is a whirl of a million little details that you do your best to keep in check. If you’re like most women,...
  12. Diet

    Top 10 energy-boosting snacks

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    Smart snacking throughout your day will keep you feeling alive and energized. Well-timed nibbles mid-morning and in the afternoon...
  13. Women's Health

    10 Tips to re-energize your afternoons

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    You're a busy lady with work deadlines to meet, kids to shuttle from school to sports, meals to get on the table, and a daily...
  14. Relationships

    Feng Shui your bedroom

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    The Chinese believe that using Feng Shui can improve one's life by balancing the energy in a physical space. So a good Feng Shui...
  15. Diet

    Bethany Hamilton talks body image and health rules every woman should follow

    We sat down with the surfing champ Bethany Hamilton at the Sofitel Los Angeles Hotel in Beverly Hills for breakfast to talk body...