energy foods

  1. Dieting & Nutrition

    Winning diet tips from gold medalist swimmer Natalie Coughlin

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    Natalie Coughlin is the most decorated female athlete of both the 2008 Beijing and 2004 Athens Olympic Games. She is also the most...
  2. Dieting & Nutrition

    Eat your energy foods

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    That 10 a.m. or 3 p.m. slump has hit and you’d rather take a nap than meet your trainer for your weekly workout. Though many people...
  3. School Food

    Foods to fuel the day

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    After a relaxing summer vacation, you may need a little help getting back into the swing of things. One way to make sure you have...