energy

Nutrition & Diet Tips

Why to give up caffeine and what to replace it with

We all love caffeine, and, in a world where there’s a Starbucks on just about every corner, it’s awfully hard to avoid it. Truth is,...

Going Green

Energy-efficient lighting that’s actually chic

Let’s face it. LED and CFL bulbs are far from pretty, but the light they emit is really a beautiful thing. Both types of bulbs cut...

Wellness

5 Ways to boost your energy and keep it up

Are you one of the 31 percent of adults suffering from ongoing fatigue? Tired of being hooked on coffee and "loan shark" energy...

Home Improvement

Top energy-efficient home renovation projects

Buying energy-efficient appliances can save you hundreds of dollars a year on your home electricity bill. However, there are many...

Dieting & Nutrition

4 Natural energy boosters

How energetic do you feel at two in the afternoon? If you're like most women, you'd pay off the janitor to let you nap in the broom...

Endless Summer

All-natural ways to boost your energy

The next time you feel tired and groggy, try these natural energy boosters to restore your vim and vigor.

Endless Summer

Boost your energy in 10 minutes or less

If you're feeling sluggish and can't seem to find a way to beat fatigue, try one of our favorite, all-natural energy boosting moves....

Live Green

Pros and cons of going solar in your home

Whether or not to put solar energy in your home is a big decision that needs to be made carefully. First off, what exactly is solar...

Mom & Dad

6 Energy boosters for moms

It’s tempting to turn to caffeine and sugar for the energy to get through the day, but neither will give you the energy that you...

Diet & Fitness

Real women's secrets for feeling energized

The secret to feeling energized is different for everyone. Some people need exercise, while others prefer quiet time. We talked to...

Healthy Recipes & Nutrition

The 5 best foods for energy

Feeling a little fatigued these days? The best solution, of course, is to get more sleep -- but we know that’s not always an option....

Aging

Caregiver burnout: 5 Tips for staying grounded

At some point, while caring for a senior parent or loved one, most caregivers experience a feeling of emotional exhaustion or...

Conditions

Health effects of radiation: What you should know

Following the devastating earthquake in Japan last month, which caused explosions at the Fukushima nuclear plant, we’ve been hearing...

Healthy Recipes & Nutrition

Vegetarian breakfast recipes

Superior to protein- and fat-laden meat-based breakfasts, vegetarian breakfasts featuring whole grains, fruits, vegetables, nuts,...

Exercise & Fitness

How to maintain your exercise motivation

Need a shape-up on exercise motivation? Though you stuck to your fitness resolutions for first few weeks of the new year, now it’s...

Wellness

5 Exercises to a perfect posture

You don’t have to accept that burning pain in your neck and shoulders, ache in your low back and throbbing headaches as a daily...

Dieting & Nutrition

Foods for good moods and energy

Are you in a bad mood? Feeling sluggish? Having trouble focusing? Your diet could be at fault. Dr. Connie Guttersen, R.D., Ph.D.,...

Live Green

DIY green home makeover

Going green is not as difficult or costly as you may think. With these DIY tips, you can give your home a green makeover to make it...

Wellness

Fitness expert Denise Austin: Get energy!

Feeling drowsy and lethargic? Beat the blues this winter -- and all year 'round -- with tips to get energized from fitness expert...

Gadgets, Electronics & Automotive

CES: 8 high-tech innovations at the Consumer Electronics Show

The Consumer Electronics Show (CES) is an annual conference featuring all things tech-related. This month, Las Vegas swarmed with...

SheKnows TV: Corner Kitchen

5 Foods powerful women eat

You know those women—the fit, confident, happy, high-achievers who are enviable super moms, successful business women, stellar...