energizing foods

  1. Healthy Desserts

    How to eat for all-day energy

    It's really no surprise that I did not stick to my New Year's resolutions. In fact, I feel like I did the opposite of what I set out...
  2. School Food

    Keeping kids fueled for after school activities

    High protein and low fat foods make energizing snacks to keep kids going strong!
  3. Wellness

    Keep your energy up all day long

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    Sure, Gwyneth Paltrow can do it all – raise two kids, write a cookbook, work out like a fiend and make movies, but not all of us are...
  4. Healthy Recipes & Nutrition

    Vegetarian breakfast recipes

    Superior to protein- and fat-laden meat-based breakfasts, vegetarian breakfasts featuring whole grains, fruits, vegetables, nuts,...