energizing foods

  1. Healthy Recipes

    How to eat for all-day energy

    It's really no surprise that I did not stick to my New Year's resolutions. In fact, I feel like I did the opposite of what I set out...
  2. School & Education

    Keeping kids fueled for after school activities

    High protein and low fat foods make energizing snacks to keep kids going strong!
  3. Well-being

    Keep your energy up all day long

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    Sure, Gwyneth Paltrow can do it all – raise two kids, write a cookbook, work out like a fiend and make movies, but not all of us are...
  4. Healthy Recipes

    Vegetarian breakfast recipes

    Superior to protein- and fat-laden meat-based breakfasts, vegetarian breakfasts featuring whole grains, fruits, vegetables, nuts,...