emotions

  1. Parenting Advice & Columns

    Monday Mom challenge: Acknowledge your anger

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    Society and media expect perfection from moms: perky, bright-eyed, even-tempered icons. Not you? Welcome to the club. Motherhood is...
  2. Children's Health

    5 Tips to help your tween girl become a physically and emotionally healthy woman

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    Don’t you love the drama of the tween years? Though you may be tempted to throw your hands in the air and give up on your tween...
  3. Happiness & Friendship

    Mental health: Can you get over childhood trauma?

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    3.1
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    Television writer Tracy McMillan managed to work her way into a killer Hollywood career -- a privileged world of pool houses,...
  4. Parenting Advice & Columns

    Monday Mom challenge: Forgive somebody

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    3.6
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    New year, new you, right? You’ve committed yourself to a healthier body with more exercise and eating well. Maybe you’ve decided to...
  5. Career Advice

    How to manage your emotions at work

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    It's natural for you to feel angry or sad at different times and sometimes for no reason whatsoever. No amount of positive thinking...
  6. Wellness

    Creative ways to not turn to food for comfort

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    Did the start of a new year mean the start of a new diet for you? Did you lose weight or are you back to your pre-diet eating...
  7. Losing Weight

    Weight gain: Are your emotions to blame?

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    4.5
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    For many of us, the start of a new year usually means the start of a new diet. We are bombarded with ads promoting diet programs...