eating out

  1. Dieting & Nutrition

    How to eat healthy when you dine out

    The average American eats approximately five meals per week in restaurants. That’s roughly 20 meals a month or 240 meals a year,...
  2. Nutrition & Diet Tips

    Tips for healthy eating at a Mexican restaurant

    Eating healthy at a restaurant is hard enough — but when you're at a Mexican restaurant, it seems just downright impossible. We're...
  3. Travel

    Top restaurants in Georgia for true Southern food

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    Let’s face it, the foods that originated in the South are some of the best and most flavorful you can ever eat! True comfort food,...
  4. Road Trips & Air Travel

    7 Tips for eating healthy at the airport

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    Whether you find yourself constantly traveling for work, or just take a single vacation each year, being hungry at the airport can...
  5. Dieting & Nutrition

    How to avoid an airport diet disaster

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    Thanksgiving is right around the corner, bringing the weekend with the most passengers in the friendly skies. While running through...
  6. Food & Recipes

    4 Secrets to save money at restaurants

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    If these crummy economic times have taught us anything, it’s that the days of paying full price for something are over. The same...