eating habits

  1. Beauty 365

    Superfood to eat for brighter, healthier skin

    By Mary Fetzer on May 1, 2013
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    5
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    You are what you eat! This age-old adage is especially important for your skin. Everything you put in your mouth can help or harm...
  2. Children's Health

    Plate-cleaning can backfire

    By Kristen Fischer on Apr 22, 2013
    Newly released research talks about the implications of forcing kids to clean their plates as they grow.
  3. Dieting & Nutrition

    Orthorexia: Unhealthy consequences of eating too healthy

    By Michele Borboa, MS on Feb 24, 2013
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    1.9
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    Orthorexia is a subclinical eating disorder characterized by an obsession of eating healthy. Even though you may think your...
  4. Heart Health

    Characteristics of a heart-healthy diet

    By Molly Cerreta Smith on Jan 15, 2013
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    When it comes to eating right, you need to take your heart into consideration. According to the American Heart Association (AHA),...
  5. Monday Mom Challenge

    Monday Mom challenge: Take a hard look at your eating habits

    By Jen Klein on Jul 18, 2011
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    5
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    Yes, we get it. Your relationship with food is complex. It’s more that eating and enjoying nutritious food that gives you the energy...
  6. Spring Recipes

    Spring vegetables in season and recipes

    By Michele Borboa, MS on Mar 28, 2011
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    4.5
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    After a wicked cold winter, and plates heaping with comfort food, the spring thaw and its fresh bounty of vegetables are a welcome...
  7. Parenting Tips & Advice

    Sneaky ways to get your picky eater to try new things

    By Jessica Smith on Mar 14, 2011
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    5
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    If meal time in your house is a savage battle between the broccoli and mac and cheese, then read this! Before you cave in and dish...
  8. Dieting & Nutrition

    Top 5 food fixes when you need them most

    By Michele Borboa, MS on Mar 2, 2011
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    5
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    Did you know that food can be your most powerful ally when stress strikes -- or you simply need that extra oomph to get you through...
  9. Dieting & Nutrition

    Freaky Eaters and a preview of fall’s healthy-living TV shows

    By Sarah Kelsey on Oct 6, 2010
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    Fall 2010 is finally here, which means it’s also time for a whole new slate of must-watch TV shows. From following freaky eaters to...
  10. Dieting & Nutrition

    Understanding your metabolism setpoint

    By SheKnows Health & Wellness Experts on Oct 12, 2008
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    3.2
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    The human body is a wonderful, complicated machine. Your disgestive system, your brain and your fat stores all work together through...
  11. Dieting & Nutrition

    Orthorexia: Healthy eating may be hazardous to your health

    By Michele Borboa, MS on Apr 10, 2008
    Max 5 stars
    2.7
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    When healthy eating gets taken to an unhealthy extreme, even though the diet may be balanced and adequate, the attitude and...