digestive health

Tweens, Teens & College

Relieve your teen's stomach troubles

Wanting to be a "regular girl" takes on an entirely different meaning for teens plagued by digestive issues such as constipation,...

Dieting & Nutrition

Eat green to boost your immune system

We all know green vegetables are good for us, but did you know they can ward off illness and help with digestion? A study from the...

Conditions

Do you have celiac disease?

Do you know about celiac disease? Do you know what gluten is and what foods contain gluten? Get in the know: May is National Celiac...

Dieting & Nutrition

5 Reasons you need to eat more fiber

Fiber is more than just a diet buzzword, it is a crucial nutrient that your body needs to ward off chronic illnesses and achieve...

Dieting & Nutrition

Digestive health: 10 Tips for getting your digestive system back on track

With the start of the new year and the holidays of overeating, overdrinking and even overspending behind us, many of us are...

Wellness

Digestive health: Optimizing probiotics and prebiotics

Digestive disorders cover a broad spectrum, but if you live with minor digestive issues, there may be simple nutritional and...

Healthy Recipes & Nutrition

5 Tips for women's digestive health

Dealing with bloating and stomach pain rank high on the list of things you don't want to do this summer, so we talked with Dr Lisa...

Dieting & Nutrition

Digestive enzymes: Do you really need them?

Depending on where you live and who you run with, digestive enzyme supplements just might be the talk of the town when it comes to...

Dieting & Nutrition

The best gluten-free fitness bag essentials

If you've got celiac disease or gluten sensitivities, the workout snacks and locker room items in your gym bag are going to look...

Conditions

Diet tips to manage irritable bowel syndrome (IBS)

Are you bothered by frequent constipation, gas, bloating and diarrhea? These are symptoms of irritable bowel syndrome (IBS), a...

Conditions

Health effects of radiation: What you should know

Following the devastating earthquake in Japan last month, which caused explosions at the Fukushima nuclear plant, we’ve been hearing...

Dieting & Nutrition

Digestive health: Eat more prebiotics

You’ve probably heard of probiotics, the “good” bacteria that live naturally in our digestive tract. But did you know these bacteria...

Food Safety & Nutrition

10 Deadly everyday foods

Though we assume the foods we buy at the supermarket and order at restaurants are safe to eat, TheDailyMeal.com is warning hungry...

Conditions

James Van Der Beek on Voices of Ulcerative Colitis

Talk about busy! James Van Der Beek recently became a dad and, despite his hectic acting schedule, has taken the leap into charity...

Women's Health

Diarrhea and other health issues women don’t like to admit to

You have no problem complaining about the nagging headache you’ve had all day and even brag about your sore muscles after a workout,...

Conditions

Hiatal hernia: The result of overeating?

If you believe there are no serious side effects to eating too much, too fast, we have news for you. The number of hiatal hernias...

Wellness

Alternative choices for calcium supplementation

You know that an adequate intake of daily calcium is important to build and maintain peak bone mass, prevent osteoporosis and bone...

Dieting & Nutrition

Fiber up: Eat more prebiotics

Inulin is not at all related to insulin, but it is closely related to something called fructo-oligosaccharide, which is much more...