dieting

  1. Diet

    4 Food label myths debunked

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    While the front of packages and Nutrition Fact Panels on foods provide a wealth of information, the label lingo can get confusing....
  2. Cooking & Entertaining

    iPhone food apps

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    When you find yourself famished, just reach for your iPhone. You can find all kinds iPhone food apps available to solve practically...
  3. Diet

    Managing your calorie intake while on vacation

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    Vacation is rewarding, just as food is rewarding. Danger comes into play when vacation eating turns into vacation binging. It’s...
  4. Diet

    Tips for maintaining your weight loss

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    You’ve changed your diet, started exercising, and have successfully lost those stubborn pounds. But now the real work begins:...
  5. Skincare

    Taking care of your skin while dieting

    Now that you are well on your road to a slimmer, healthier you, make sure that your diet doesn't negatively affect your skin...
  6. Diet

    Diet soda better than water for weight loss, study says

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    A new study finds that people lost more weight while on diet drinks — such as soda and tea — compared to those who stuck to water....
  7. Diet

    Yacon syrup: Not enough evidence to call it a weight-loss wonder

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    Dr. Oz is hailing yacon syrup as a miracle weight-loss tool. But is it the real deal, or all hype?