dieting

  1. Children's Health

    Plate-cleaning can backfire

    By Kristen Fischer on Apr 22, 2013
    Newly released research talks about the implications of forcing kids to clean their plates as they grow.
  2. Nutrition & Diet Tips

    The anti-dieting menu

    By Aimee Fortney on Mar 6, 2013
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    For anti-dieting, think balance. There's no need to starve yourself to lose weight when you eat in moderation. These tips will leave...
  3. Nutrition & Diet Tips

    Pros and cons of top fad diets

    By Sarah Brooks on Nov 27, 2012
    As the rate of obesity continues to increase, so does the amount of people trying fad diets. Though they can help you lose weight...
  4. Losing Weight

    How thin is too thin?

    By Jessica Padykula on Apr 5, 2011
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    Victoria’s Secret models are known for their curves – they are modelling lingerie, after all. But one of their famous angels...
  5. Losing Weight

    5 Diet books for weight loss success

    By Michele Borboa, MS on Jan 28, 2011
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    Have you already ditched your New Year's resolution to lose weight -- for good? To get you back on track and motivate you to toss...
  6. Dieting & Nutrition

    Journal your way to weight loss

    By Michele Borboa, MS on Jan 20, 2011
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    Is it true that simply writing down what you eat can help you lose weight? Whether you've tried food journaling or not, it seems...
  7. Dieting & Nutrition

    Save your calories and fat: Try these tasty swaps

    By SheKnows Food & Recipe Editors on Jan 19, 2011
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    Less fat and fewer calories doesn't have to mean less flavor and fewer reasons to enjoy any given food! Here are six simple swaps...
  8. Health & Wellness

    Snacking secrets for women on the go

    By Michele Borboa, MS on Jan 19, 2011
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    You pride yourself on your time-management skills and being able to fit more into an afternoon than most women can fit into their...
  9. Dieting & Nutrition

    Healthy indulgences: Low-calorie satisfying snacks

    By Michele Borboa, MS on Jan 16, 2011
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    When the mid-morning or afternoon slump hits, do you find yourself craving something sugary and sweet? Despite giving you an instant...
  10. Dieting & Nutrition

    ACE diet tips that will improve your life

    By American Council on Exercise (ACE) on Nov 9, 2010
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    The American Council on Exercise (ACE) recently announced a partnership with NuVal, a nutritional scoring system that guides...
  11. Dieting & Nutrition

    Freaky Eaters and a preview of fall’s healthy-living TV shows

    By Sarah Kelsey on Oct 6, 2010
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    Fall 2010 is finally here, which means it’s also time for a whole new slate of must-watch TV shows. From following freaky eaters to...
  12. Dieting & Nutrition

    4 Food label myths debunked

    By Michelle Dudash on Sep 7, 2010
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    While the front of packages and Nutrition Fact Panels on foods provide a wealth of information, the label lingo can get confusing....
  13. Cooking Tips & Trends

    iPhone food apps

    By Penny Carpenter on Jul 20, 2010
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    When you find yourself famished, just reach for your iPhone. You can find all kinds iPhone food apps available to solve practically...
  14. Dieting & Nutrition

    Managing your calorie intake while on vacation

    By Doug Brochu on Jul 10, 2010
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    Vacation is rewarding, just as food is rewarding. Danger comes into play when vacation eating turns into vacation binging. It’s...
  15. Losing Weight

    Tips for maintaining your weight loss

    By Michele Borboa, MS on Jan 20, 2010
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    You’ve changed your diet, started exercising, and have successfully lost those stubborn pounds. But now the real work begins:...
  16. Splurges & Beauty Indulgences

    Taking care of your skin while dieting

    By SheKnows Beauty & Style Divas on Sep 28, 2007
    Now that you are well on your road to a slimmer, healthier you, make sure that your diet doesn't negatively affect your skin...