dieting

  1. Dieting & Nutrition

    WTF: The tapeworm diet

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    What is the most extreme thing you’ve done to lose weight?
  2. Dieting & Nutrition

    How much does happy hour weigh?

    If alcoholic drinks are empty calories with no nutritional value whatsoever, how is it your best friend drinks the way she does...
  3. Losing Weight

    How cheating on your diet can help weight loss

    When you're tempted to swap your carrots and dip for a beautiful, gooey, chocolate chip cookie, do you worry one cookie will turn...
  4. Health & Wellness

    How to eat your way thinner

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    What if losing weight didn't involve counting calories and eating pre-packaged "diet" food? According to Haylie Pomroy, celebrity...
  5. Children's Health

    Plate-cleaning can backfire

    Newly released research talks about the implications of forcing kids to clean their plates as they grow.
  6. Nutrition & Diet Tips

    The anti-dieting menu

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    For anti-dieting, think balance. There's no need to starve yourself to lose weight when you eat in moderation. These tips will leave...
  7. Nutrition & Diet Tips

    Pros and cons of top fad diets

    As the rate of obesity continues to increase, so does the amount of people trying fad diets. Though they can help you lose weight...
  8. Losing Weight

    How thin is too thin?

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    Victoria’s Secret models are known for their curves – they are modelling lingerie, after all. But one of their famous angels...
  9. Losing Weight

    5 Diet books for weight loss success

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    Have you already ditched your New Year's resolution to lose weight -- for good? To get you back on track and motivate you to toss...
  10. Dieting & Nutrition

    Journal your way to weight loss

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    Is it true that simply writing down what you eat can help you lose weight? Whether you've tried food journaling or not, it seems...
  11. Dieting & Nutrition

    Save your calories and fat: Try these tasty swaps

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    Less fat and fewer calories doesn't have to mean less flavor and fewer reasons to enjoy any given food! Here are six simple swaps...
  12. Health & Wellness

    Snacking secrets for women on the go

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    You pride yourself on your time-management skills and being able to fit more into an afternoon than most women can fit into their...
  13. Dieting & Nutrition

    Healthy indulgences: Low-calorie satisfying snacks

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    When the mid-morning or afternoon slump hits, do you find yourself craving something sugary and sweet? Despite giving you an instant...
  14. Dieting & Nutrition

    ACE diet tips that will improve your life

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    The American Council on Exercise (ACE) recently announced a partnership with NuVal, a nutritional scoring system that guides...
  15. Dieting & Nutrition

    Freaky Eaters and a preview of fall’s healthy-living TV shows

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    Fall 2010 is finally here, which means it’s also time for a whole new slate of must-watch TV shows. From following freaky eaters to...