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Dieting & Nutrition
If your busy lifestyle leads to less-than-desirable diet choices, you aren’t alone. Research demonstrates that women who are too...
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Wellness
Looking good and feeling good are part of the job when you're a celebrity. Stars like Mario Lopez and Sarah Michelle Gellar can't...
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Losing Weight
The end of the holiday season brings us closer to starting our New Year resolutions. If you're like most Americans, you'll be...
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Dieting & Nutrition
It’s a new year, which means it’s time to put a stop to some of the bad behavior you’ve been holding on to for the past year. For...
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Dieting & Nutrition
The American Dietetic Association’s 2010 Food & Nutrition Conference offered a good glimpse of what’s hot and what’s not in health...
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Child Development & Health
Baby diets and exercise routines are becoming more and more common, sparking the debate of whether or not this sort of thing is...
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Conditions
Some women have a whole raft of symptoms – excess facial hair, acne, hair loss, easily accumulated “belly fat” and messed-up periods...
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Dieting & Nutrition
The kidneys are one of our body’s most important organs. They detox us daily and ensure our cells absorb all of the nutrients they...
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Wellness
A brand-new year is around the corner, which inevitably means you’ll be looking for ways to overhaul your health with a few...
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Dieting & Nutrition
We can’t deny that we all like the sweet stuff sometimes, especially during the holidays! Since we tend to slip sugar and sugar...
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Healthy Recipes & Nutrition
Heaping helpings of mashed potatoes and turkey stuffing and slabs of holiday pies make the holiday season seem a never ending diet...
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Dieting & Nutrition
Your diet has a profound effect on how clearly you think, concentrate and remember. Every nerve cell, the chemicals called...
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Dieting & Nutrition
The recently released report from the 2010 Dietary Guidelines for Americans committee discussed that while most of Americans are...
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Healthy Recipes & Nutrition
As soon as Halloween arrives, your holiday food cravings kick into high gear and continue through the holiday season until January 1...
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Healthy Recipes & Nutrition
As the holidays approach, you’ll find plenty of tips and tricks to avoid overeating during the “most wonderful time of the year.”...
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Losing Weight
It’s that time of year again: You've barely finished saying "trick or treat" when, in the blink of an eye, it’s December. You're...
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Conditions
If you've recently joined the ranks of the 10 million people in the US diagnosed with osteoporosis (a loss of bone tissue and...
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Dieting & Nutrition
Baking cookies and cakes and preparing delectable meals for your family and friends during the holiday season is a longstanding part...
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Dieting & Nutrition
When celebrated British chef Jamie Oliver brought his healthy eating campaign to the US in a new ABC TV series, Jamie Oliver's Food...
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Dieting & Nutrition
Think holiday weight gain is inevitable? It doesn't have to be -- if you start working now on developing healthy habits for the...
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Dieting & Nutrition
Imagine coming out of the holidays without gaining weight and feeling better than before the season started. It's possible by...
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