diet

  1. Well-being

    Vanessa Minnillo’s healthy living tips for women

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    When she became a spokeswoman for the Bayer and March of Dimes collaborative campaign Girlfriends for Folate (GFF), Vanessa Minnillo...
  2. Cooking & Entertaining

    Easy nutrients to pack into a school lunch

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    Regardless of age, kids can be picky eaters. Your first grader may not want to eat anything green while your middle schooler may...
  3. Diet

    The no-nonsense guide to slimming down for summer

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    If you’re one of the countless people currently in a panic over the onset of bathing-suit season, you’re not alone. To help keep you...
  4. Healthy Recipes

    Spring vegetables in season and recipes

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    Low in calories, yet deliciously laden with nutrients, spring vegetables are just what you need to revive your health, appearance,...
  5. Well-being

    Cancer prevention: It’s never too late

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    Cancer is a scary word. No one wants to think about the possibility because it feels like something we have no control over. But the...
  6. Women's Health

    Spring diet: Take the meatless challenge

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    When the weather starts to heat up, you naturally want to eat lighter foods so you don't feel sluggish or weighed-down, especially...
  7. Diet

    What to eat before and after a workout

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    It seems every other day, new research tells you something different about how to eat when you exercise. Cardio on an empty stomach...
  8. Healthy Recipes

    Vegetarian breakfast recipes

    Superior to protein- and fat-laden meat-based breakfasts, vegetarian breakfasts featuring whole grains, fruits, vegetables, nuts,...
  9. Diet

    Dukan Diet craze coming to the U.S.

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    The Dukan Diet is the latest European weight loss craze. Now, it's poised to hit our shores. Here, the experts weigh in on the Dukan...
  10. Healthy Recipes

    Foods that fight pain

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    The meaning of comfort food for the 50 million Americans suffering from chronic pain is food that can ease the daily aching. Charles...
  11. Diet

    5 Healthy habits for summer slimdown

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    Spring’s here and summer is near, and you're starting to panic about your slimdown for bikini season. Though quick-fix crash diets...
  12. Well-being

    Diabetes awareness: Diabetes Alert Day

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    The American Diabetes Association Alert Day is a one-day "wake-up call" asking the American public to take the Diabetes Risk Test to...
  13. Children's Health

    Nutrition for kids: How to get your kids to eat vegetables

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    You’ve tried and tried, yet your child may still push the vegetables to the side of his or her plate or toss them under the table...
  14. Diet

    Demystifying the detox diet

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    In the months between New Year's and bathing-suit season, you hear a lot about detox diets and how to kick-start weight loss after a...
  15. Well-being

    Culinary expert Ellie Krieger: Eat for rheumatoid arthritis relief

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    If you suffer from rheumatoid arthritis, your lifestyle, including regular exercise, a healthy weight and a nutritious diet, can go...
  16. How-Tos

    How to keep your family energized

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    Do you feel like your family needs a major energy boost? If your family’s jam-packed schedule and carpool routine has given everyone...
  17. Diet

    Top 5 food fixes when you need them most

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    Did you know that food can be your most powerful ally when stress strikes -- or you simply need that extra oomph to get you through...
  18. Diet

    Foods for good moods and energy

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    Are you in a bad mood? Feeling sluggish? Having trouble focusing? Your diet could be at fault. Dr. Connie Guttersen, R.D., Ph.D.,...
  19. Diet

    Losing weight with the new Dietary Guidelines

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    Over time, the Food Guide Pyramid has evolved, and on January 31, 2011, the USDA declared the new nutritional laws of the land. With...
  20. Well-being

    The Bachelorette Jillian Harris: Healthy living tips

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    Jillian Harris is best known for her stint on The Bachelorette. The fun-loving, down-to-earth Vancouver native found love on the...