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Losing Weight
Spring’s here and summer is near, and you're starting to panic about your slimdown for bikini season. Though quick-fix crash diets...
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Conditions
The American Diabetes Association Alert Day is a one-day "wake-up call" asking the American public to take the Diabetes Risk Test to...
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Children's Health
You’ve tried and tried, yet your child may still push the vegetables to the side of his or her plate or toss them under the table...
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Dieting & Nutrition
In the months between New Year's and bathing-suit season, you hear a lot about detox diets and how to kick-start weight loss after a...
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Conditions
If you suffer from rheumatoid arthritis, your lifestyle, including regular exercise, a healthy weight and a nutritious diet, can go...
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Parenting How-to
Do you feel like your family needs a major energy boost? If your family’s jam-packed schedule and carpool routine has given everyone...
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Dieting & Nutrition
Did you know that food can be your most powerful ally when stress strikes -- or you simply need that extra oomph to get you through...
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Dieting & Nutrition
Are you in a bad mood? Feeling sluggish? Having trouble focusing? Your diet could be at fault. Dr. Connie Guttersen, R.D., Ph.D.,...
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Losing Weight
Over time, the Food Guide Pyramid has evolved, and on January 31, 2011, the USDA declared the new nutritional laws of the land. With...
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Wellness
Jillian Harris is best known for her stint on The Bachelorette. The fun-loving, down-to-earth Vancouver native found love on the...
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Women's Health
Spring cleaning your home usually means getting out the mop and sponges for a serious seasonal scrub-down, but spring is also the...
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Wellness
If you look in the mirror and see unwanted pounds, does your mother's voice pop into your head, reprimanding you for eating too many...
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Aging
Living longer and feeling younger are probably two of the most common goals for adults everywhere. Since there are no magic...
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Dieting & Nutrition
For many, ringing in the New Year means beginning resolutions to eat healthier and lose weight. However, this doesn’t have to mean...
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Dieting & Nutrition
Women tend to wear many hats: mother, career woman, wife and more. But no matter how driven or just plain busy you are, having a...
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Dieting & Nutrition
When the warm spring sun hits your skin, you're reminded of the summer swimsuit season that is not so far away - and of the holiday...
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Heart Health
After losing her father to his second heart attack and fearing that her husband would suffer the same fate after his first, Dr....
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Children's Diseases & Illnesses
Does online social networking really inhibit the development of communication skills, turning kids into poor spellers with...
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Wellness
Feeling drowsy and lethargic? Beat the blues this winter -- and all year 'round -- with tips to get energized from fitness expert...
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Dieting & Nutrition
Three hundred calories -- that’s the amount of additional calories needed to nourish pregnant moms-to-be and their growing babies....
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Letter from the Editor
Ever dream of being on TV? Grab your friends and join us for lunch and a live taping of SheKnows TV's original series, Chat Pack!
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