diet

  1. Healthy Recipes

    10 Power foods you should have in your kitchen

    Max 5 stars
    4.5
    My Rating
    If you can significantly improve your health, lose weight, think clearer and have more energy by simply eating a tasty variety of...
  2. Living

    Best apps for the iPhone: Diet apps

    Max 5 stars
    3.5
    My Rating
    Between the useful functions your iPhone serves and the entertainment it provides, you might have your iPhone glued to your hand...
  3. Healthy Recipes

    5 Foods that burn fat

    Max 5 stars
    3
    My Rating
    One of the biggest misconceptions dieters have is thinking that food is the enemy when it comes to weight loss.
  4. Healthy Recipes

    Juice cleanses and popular diets: What's worth it & what's not

    Max 5 stars
    2.7
    My Rating
    When the clock strikes midnight on Dec. 31, after the kisses and Champagne toasts, the moment comes when each one of us faces a new...
  5. Healthy Recipes

    Bite-sized news: Food diets of 2012 and Savannah Smiles

    Max 5 stars
    4.5
    My Rating
    Hungry for the latest food updates? Check out these bite-sized portions of food news, which are hot off the griddle.
  6. Healthy Recipes

    5 Food products to avoid in 2012

    Max 5 stars
    3.6
    My Rating
    One of the top New Year's resolutions year after year is to lose weight. This encompasses eating healthier, working out more and...
  7. Food & Recipes

    5 Must-have cookbooks for the modern chef

    The modern chef needs a cookbook that delivers delicious food catering to a wide variety of tastes in as little time as possible....
  8. Healthy Recipes

    Ask a dietician: 10 Best diet tips for more energy

    Max 5 stars
    5
    My Rating
    Dragging through your day? Can't muster up enough enthusiasm to play with your kids or go to the gym? That dreaded lack of energy is...
  9. Baby

    5 Ways to ditch the baby weight without exercise

    Max 5 stars
    4.7
    My Rating
    Although exercise is an essential part of your overall health, finding time to exercise with a newborn in tow can be a challenge....
  10. Tips & Advice

    Can you really lose weight eating baby food?

    Max 5 stars
    4.5
    My Rating
    Whether you're wondering how to lose weight postpartum or are looking for the latest diet trend to hit the celebrity circuit, The...
  11. Healthy Recipes

    Summer quinoa recipes

    Max 5 stars
    5
    My Rating
    Quinoa is a high-protein, gluten-free seed that has become the darling of the whole grains realm. Available in ivory, red, and black...
  12. Diet

    The best gluten-free fitness bag essentials

    Max 5 stars
    5
    My Rating
    If you've got celiac disease or gluten sensitivities, the workout snacks and locker room items in your gym bag are going to look...
  13. Healthy Recipes

    DASH diet ranks best overall

    Max 5 stars
    5
    My Rating
    Whether you’re trying to shed a few pounds for bathing suit season or you’re on a mission to reduce your risk of weight-related...
  14. Diet

    When a detox diet is really necessary

    Max 5 stars
    5
    My Rating
    With the summer season right around the corner, more and more people are looking to get it in gear and get fit with intensified...
  15. Diet

    Antioxidant power: Polyphenols and why you need them

    Max 5 stars
    5
    My Rating
    You’ve surely heard about antioxidants and how important they are in the makeup of your healthy diet, but have you heard of...
  16. Diet

    Think yourself thin: 5 Ways to use your brain to change your body

    Max 5 stars
    3.9
    My Rating
    Can you think yourself thin? More and more studies — and people who have done it — say it’s possible. There are a variety of...
  17. Diet

    Lose weight in minutes with weight loss technology

    Max 5 stars
    2.5
    My Rating
    With so many people praising the power of visualization as a weight loss tool, it helps to be able to get a clear picture of what...
  18. Diet

    Diet-friendly summer party survival guide

    Max 5 stars
    5
    My Rating
    With so many cookouts, barbecues and outdoor parties to attend, it’s challenging to stick to our healthy eating habits during the...
  19. Well-being

    Late bedtimes lead to weight gain

    Max 5 stars
    5
    My Rating
    Late Night with Conan O’Brien may be entertaining TV and a good match for a bowl of buttered popcorn or M&Ms, but if you’re...
  20. Diet

    Avoid diet disaster this summer

    Max 5 stars
    5
    My Rating
    So you’re working towards getting bikini-ready. You’re hitting the gym, walking more and doing your best to make healthier food...