diet

  1. Dieting & Nutrition

    7 Super spices for super health

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    The word "antioxidants" typically conjures up thoughts of fruits, vegetables, tea, and even chocolate. But did you know that spices...
  2. Dieting & Nutrition

    The anti-inflammatory diet: Eating foods to heal your body

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    According to Karen Lamphere, MS, CN, most diseases have an underlying etiology involving inflammation. Conditions like arthritis,...
  3. Health & Fitness How-tos

    How to diet like an athlete

    Are you inspired by athletes in the Summer Games and their toned and tight bodies? Kick-start your diet plan with these successful...
  4. Losing Weight

    New weight loss drug: FDA approves Belviq

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    Not a cure, but a step in the right direction -- that’s what some experts are calling the newly FDA-approved diet pill, Belviq...
  5. Parenting Advice & Columns

    Mom Blogger Face-off: Would you put your child on a diet?

    Obesity has become such an epidemic in our society that dieting is a word too many kids know about way too young. The diet game —...
  6. Health

    Diet changes that promote better health

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    While not all diseases can be prevented, what you put into your body plays a role in how friendly a host environment your body is...
  7. Dieting & Nutrition

    How to spot hidden sugars in your everyday foods

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    You expect ice cream and cookies to be packed with sugar, but what about bread? Peanut butter? A frozen chicken entrée? It’s true --...
  8. Dieting & Nutrition

    5 Reasons you need to eat more fiber

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    Fiber is more than just a diet buzzword, it is a crucial nutrient that your body needs to ward off chronic illnesses and achieve...
  9. Healthy Recipes & Nutrition

    Gluten intolerance versus celiac disease, and the trend of eating less wheat

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    With more and more gluten-free products popping up on the market, it's time to find out what makes something gluten-free, plus the...
  10. Healthy Recipes & Nutrition

    Raspberry ketones: Nature's new fat burner?

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    The key compound found in raspberries, which gives the fruit its aroma, may be offering us more than just a pleasant smell. Recent...
  11. Healthy Recipes & Nutrition

    10 Power foods you should have in your kitchen

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    If you can significantly improve your health, lose weight, think clearer and have more energy by simply eating a tasty variety of...
  12. Technology

    Best apps for the iPhone: Diet apps

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    Between the useful functions your iPhone serves and the entertainment it provides, you might have your iPhone glued to your hand...
  13. Low Fat Recipes

    5 Foods that burn fat

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    One of the biggest misconceptions dieters have is thinking that food is the enemy when it comes to weight loss. In fact, as some...
  14. Healthy Recipes & Nutrition

    Juice cleanses and popular diets: What's worth it & what's not

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    When the clock strikes midnight on Dec. 31, after the kisses and Champagne toasts, the moment comes when each one of us faces a new...
  15. Healthy Recipes & Nutrition

    Bite-sized news: Food diets of 2012 and Savannah Smiles

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    Hungry for the latest food updates? Check out these bite-sized portions of food news, which are hot off the griddle.
  16. Healthy Recipes & Nutrition

    5 Food products to avoid in 2012

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    One of the top New Year's resolutions year after year is to lose weight. This encompasses eating healthier, working out more and...
  17. Food & Recipes

    5 Must-have cookbooks for the modern chef

    The modern chef needs a cookbook that delivers delicious food catering to a wide variety of tastes in as little time as possible....
  18. Healthy Recipes & Nutrition

    Ask a dietician: 10 Best diet tips for more energy

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    Dragging through your day? Can’t muster up enough enthusiasm to play with your kids or go to the gym? That dreaded lack of energy is...
  19. New mom health and wellness

    5 Ways to ditch the baby weight without exercise

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    Although exercise is an essential part of your overall health, finding time to exercise with a newborn in tow can be a challenge....
  20. Mom & Dad

    Can you really lose weight eating baby food?

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    Whether you're wondering how to lose weight postpartum or are looking for the latest diet trend to hit the celebrity circuit, The...