diet

  1. Diet

    Freaky Eaters and a preview of fall’s healthy-living TV shows

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    Fall 2010 is finally here, which means it’s also time for a whole new slate of must-watch TV shows. From following freaky eaters to...
  2. Healthy Recipes

    Foods that improve brain power

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    Miracle foods for weight loss don’t exist and neither do miracle foods for brain health. However, we’ve got five super foods that...
  3. Diet

    Weight loss: Dangers of fasting and detoxes

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    For centuries, fasting has been advocated by various religions as a means of spiritual cleansing and adherence to rituals, and...
  4. Diet

    Weight-loss obsession can make you fat

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    Americans are in big trouble, with almost seven out of 10 overweight or obese – and if things remain the same, this figure will...
  5. Healthy Recipes

    Foods that boost sports performance

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    Whether you train to compete or thrive on fitness progress you make at the gym, the foods you eat are as important as the way you...
  6. Skincare

    10 Steps to clear skin

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    Acne is not just for adolescents. Blemishes and acne are just as unpleasant for adults as they are for teens. Get clearer skin with...
  7. Diet

    Healthy lunchbox tips for moms

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    As you head into fall -- and with back-to-school excitement all but gone -- it can be tough to find the motivation to prepare...
  8. Health & Wellness

    New drug for breast cancer: Fish oil?

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    Breast cancer accounts for more than 25 percent of all female cancers. It is also strongly linked to obesity, which means as the...
  9. Well-being

    Does stress make you fat?

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    Metabolism is the latest buzzword when it comes to weight management. Metabolism, or basal metabolic rate, is the number of calories...
  10. Television

    Drew Carey's weight loss debuts on The Price is Right

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    Drew Carey wows television fans with his dramatic weight loss. What's his secret for success?
  11. Healthy Recipes

    Foods that boost your mood

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    When a sour mood pervades your day, a half-dozen giant bakery cookies or a jumbo bag of salty chips may be what your cravings...
  12. Diet

    Family-friendly food allergy tips

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    Raising a family has plenty of magical moments, but back-to-school season means saying goodbye to the relaxed routine of summer and...
  13. Diet

    5 Truths about low carb diets

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    According to experts, in the long run, low-carb diets just don’t work! Now, it’s true that low-carbohydrate, high-protein plans can...
  14. SheKnows TV: Delicious Life Challenge

    Nutritional guide for women

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    Eating right is one of the best ways women can feel and look their best, but it's also one of the most challenging aspects of a...
  15. Health & Wellness

    Reducing the risk of breast cancer recurrence

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    There is a growing body of evidence that diet plays a significant role in helping prevent a recurrence of breast cancer. For...
  16. Diet

    Burn more calories: Tips for a high metabolism

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    Everyone wants to keep her metabolism burning hot, but as we age, our metabolic rates naturally slow down. Here, Diane Kress,...
  17. Pregnancy

    The breastfeeding diet for nursing moms

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    Hey, Mama! If you're wondering if you should be on a special breastfeeding diet, we have the answers about getting the right...
  18. Well-being

    Egg recalls: Spot the signs of salmonella

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    If you've shopped at a grocery store in Iowa recently, don't opt for scrambled eggs for breakfast -- or any meal. An Iowa egg...
  19. Diet

    Lose weight: Eat more carbs

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    For the past few decades, we've been conditioned to be carbophobic because we've been told that pasta, rice and potatoes cause you...