diet

  1. Skincare

    10 Steps to clear skin

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    Acne is not just for adolescents. Blemishes and acne are just as unpleasant for adults as they are for teens. Get clearer skin with...
  2. Diet

    Healthy lunchbox tips for moms

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    As you head into fall -- and with back-to-school excitement all but gone -- it can be tough to find the motivation to prepare...
  3. Health & Wellness

    New drug for breast cancer: Fish oil?

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    Breast cancer accounts for more than 25 percent of all female cancers. It is also strongly linked to obesity, which means as the...
  4. Well-being

    Does stress make you fat?

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    Metabolism is the latest buzzword when it comes to weight management. Metabolism, or basal metabolic rate, is the number of calories...
  5. Television

    Drew Carey's weight loss debuts on The Price is Right

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    Drew Carey wows television fans with his dramatic weight loss. What's his secret for success?
  6. Healthy Recipes

    Foods that boost your mood

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    When a sour mood pervades your day, a half-dozen giant bakery cookies or a jumbo bag of salty chips may be what your cravings...
  7. Diet

    Family-friendly food allergy tips

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    Raising a family has plenty of magical moments, but back-to-school season means saying goodbye to the relaxed routine of summer and...
  8. Diet

    5 Truths about low carb diets

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    According to experts, in the long run, low-carb diets just don’t work! Now, it’s true that low-carbohydrate, high-protein plans can...
  9. SheKnows TV: Delicious Life Challenge

    Nutritional guide for women

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    Eating right is one of the best ways women can feel and look their best, but it's also one of the most challenging aspects of a...
  10. Health & Wellness

    Reducing the risk of breast cancer recurrence

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    There is a growing body of evidence that diet plays a significant role in helping prevent a recurrence of breast cancer. For...
  11. Diet

    Burn more calories: Tips for a high metabolism

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    Everyone wants to keep her metabolism burning hot, but as we age, our metabolic rates naturally slow down. Here, Diane Kress,...
  12. Pregnancy

    The breastfeeding diet for nursing moms

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    Hey, Mama! If you're wondering if you should be on a special breastfeeding diet, we have the answers about getting the right...
  13. Well-being

    Egg recalls: Spot the signs of salmonella

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    If you've shopped at a grocery store in Iowa recently, don't opt for scrambled eggs for breakfast -- or any meal. An Iowa egg...
  14. Diet

    Lose weight: Eat more carbs

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    For the past few decades, we've been conditioned to be carbophobic because we've been told that pasta, rice and potatoes cause you...
  15. Diet

    The Biggest Loser's Jillian Michaels fat-blasting cookbook

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    As the no-mercy personal trainer on NBC’s reality series, The Biggest Loser , Jillian Michaels is like a drill sergeant on...
  16. Well-being

    Healthy iPhone apps you can’t live without

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    For many, the iPhone is one of your best friends. It keeps your schedule, means you’ll never miss an important email and helps...
  17. Diet

    Lower your salt intake

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    Tthe newly revised 2010 Dietary Guidelines decrease the recommended upper limit for sodium intake from 2300 milligrams to 1500. The...
  18. Diet

    Deciphering food labels

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    Now that you’re finally familiar with food labeling jargon such as fat free, calorie free and trans fat free, manufacturers have...
  19. Well-being

    Look your best in that bathing suit

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    When summer heat blasts, you’ve got to be ready to strip down. While you don’t need to show off your birthday suit – except in...