diet

  1. Healthy Recipes & Nutrition

    6 Most fattening restaurant orders

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    Just as you were figuring out how to budget your holiday party calories, Consumer Reports comes out with a scale-scaring report...
  2. Dieting & Nutrition

    Smart nutrition tips for the multi-tasking woman

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    If your busy lifestyle leads to less-than-desirable diet choices, you aren’t alone. Research demonstrates that women who are too...
  3. Wellness

    Celebrity fitness: 4 new celebrity health items

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    Looking good and feeling good are part of the job when you're a celebrity. Stars like Mario Lopez and Sarah Michelle Gellar can't...
  4. Losing Weight

    10 Ways to master your weight in the New Year

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    The end of the holiday season brings us closer to starting our New Year resolutions. If you're like most Americans, you'll be...
  5. Dieting & Nutrition

    6 Unhealthy food habits to break right now

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    It’s a new year, which means it’s time to put a stop to some of the bad behavior you’ve been holding on to for the past year. For...
  6. Dieting & Nutrition

    Top 10 health food trends for 2011

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    The American Dietetic Association’s 2010 Food & Nutrition Conference offered a good glimpse of what’s hot and what’s not in health...
  7. Child Development & Health

    Should you put your toddler on a diet?

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    Baby diets and exercise routines are becoming more and more common, sparking the debate of whether or not this sort of thing is...
  8. Conditions

    Polycystic ovary syndrome: PCOS, infertility and insulin resistance

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    Some women have a whole raft of symptoms – excess facial hair, acne, hair loss, easily accumulated “belly fat” and messed-up periods...
  9. Dieting & Nutrition

    A DASH is all you need for kidney health

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    The kidneys are one of our body’s most important organs. They detox us daily and ensure our cells absorb all of the nutrients they...
  10. Wellness

    Must-try health products for the New Year

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    A brand-new year is around the corner, which inevitably means you’ll be looking for ways to overhaul your health with a few...
  11. Healthy Recipes & Nutrition

    10 Healthiest holiday foods

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    Heaping helpings of mashed potatoes and turkey stuffing and slabs of holiday pies make the holiday season seem a never ending diet...
  12. Dieting & Nutrition

    Smart foods: 7 ways food impacts mood and memory

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    Your diet has a profound effect on how clearly you think, concentrate and remember. Every nerve cell, the chemicals called...
  13. Dieting & Nutrition

    4 Nutrients you’re not getting enough of

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    The recently released report from the 2010 Dietary Guidelines for Americans committee discussed that while most of Americans are...
  14. Healthy Recipes & Nutrition

    Foods that curb holiday cravings

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    As soon as Halloween arrives, your holiday food cravings kick into high gear and continue through the holiday season until January 1...
  15. Healthy Recipes & Nutrition

    The best foods to eat after holiday binges

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    As the holidays approach, you’ll find plenty of tips and tricks to avoid overeating during the “most wonderful time of the year.”...
  16. Losing Weight

    Holiday stress: Stay fit and keep your sanity

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    It’s that time of year again: You've barely finished saying "trick or treat" when, in the blink of an eye, it’s December. You're...
  17. Conditions

    Osteoporosis: Expert answers to FAQs

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    If you've recently joined the ranks of the 10 million people in the US diagnosed with osteoporosis (a loss of bone tissue and...
  18. Dieting & Nutrition

    Secret ingredients for healthy holiday treats

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    Baking cookies and cakes and preparing delectable meals for your family and friends during the holiday season is a longstanding part...
  19. Dieting & Nutrition

    Healthy grocery shopping made easy with Jamie Oliver's Food Revolution

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    When celebrated British chef Jamie Oliver brought his healthy eating campaign to the US in a new ABC TV series, Jamie Oliver's Food...
  20. Dieting & Nutrition

    Healthy holiday tips to avoid weight gain

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    Think holiday weight gain is inevitable? It doesn't have to be -- if you start working now on developing healthy habits for the...