diet

Losing Weight

6 healthy holiday diet strategies

Ah, the holidays, with their festive decorations, delicious meals, family gatherings … and weight gain. The holiday season can be a...

Losing Weight

Can you really lose 21 pounds in 21 days?

Comedian Steve Harvey said he's trying to lose 21 pounds in 21 days on the Martha's Vineyard Detox Diet. What is this plan and is it...

Simple Sandwiches Recipes

Oh, joy: the McDonald's McRib is back

The popular McRib is back is returning to McDonald's restaurants on Nov. 2 for a limited time. Why are the McRib's so popular and...

Fall Recipes

Healthy Halloween recipes

Though the dark side of the trick or treat holiday is teeming with candies, cakes, and dessert drinks, Halloween can have a healthy...

Healthy Recipes & Nutrition

Foods that reverse aging

Taking a miracle pill and slathering on promising skin cream actually take more effort – and cost far more – than simply fighting...

Children's Health

Starting solids: Healthiest way to feed your toddlers

The healthier your eating habits are as a kid, the stronger and more resilient you’ll be down the road. Which is why it’s so...

Dieting & Nutrition

Freaky Eaters and a preview of fall’s healthy-living TV shows

Fall 2010 is finally here, which means it’s also time for a whole new slate of must-watch TV shows. From following freaky eaters to...

Healthy Recipes & Nutrition

Foods that improve brain power

Miracle foods for weight loss don’t exist and neither do miracle foods for brain health. However, we’ve got five super foods that...

Losing Weight

Weight loss: Dangers of fasting and detoxes

For centuries, fasting has been advocated by various religions as a means of spiritual cleansing and adherence to rituals, and...

Losing Weight

Weight-loss obsession can make you fat

Americans are in big trouble, with almost seven out of 10 overweight or obese – and if things remain the same, this figure will...

Healthy Recipes & Nutrition

Foods that boost sports performance

Whether you train to compete or thrive on fitness progress you make at the gym, the foods you eat are as important as the way you...

Skincare

10 Steps to clear skin

Acne is not just for adolescents. Blemishes and acne are just as unpleasant for adults as they are for teens. Get clearer skin with...

Dieting & Nutrition

Healthy lunchbox tips for moms

As you head into fall -- and with back-to-school excitement all but gone -- it can be tough to find the motivation to prepare...

Prevention & Detection

New drug for breast cancer: Fish oil?

Breast cancer accounts for more than 25 percent of all female cancers. It is also strongly linked to obesity, which means as the...

Stress

Does stress make you fat?

Metabolism is the latest buzzword when it comes to weight management. Metabolism, or basal metabolic rate, is the number of calories...

Television

Drew Carey's weight loss debuts on The Price is Right

Drew Carey wows television fans with his dramatic weight loss. What's his secret for success?

Healthy Recipes & Nutrition

Foods that boost your mood

When a sour mood pervades your day, a half-dozen giant bakery cookies or a jumbo bag of salty chips may be what your cravings...

Dieting & Nutrition

Family-friendly food allergy tips

Raising a family has plenty of magical moments, but back-to-school season means saying goodbye to the relaxed routine of summer and...

Losing Weight

5 Truths about low carb diets

According to experts, in the long run, low-carb diets just don’t work! Now, it’s true that low-carbohydrate, high-protein plans can...

SheKnows TV: Delicious Life Challenge

Nutritional guide for women

Eating right is one of the best ways women can feel and look their best, but it's also one of the most challenging aspects of a...