diet tips

  1. Diet

    Kick food cravings with a protein-rich breakfast

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    You already know that breakfast is the most important meal of the day to jumpstart your metabolism and boost your energy. Now...
  2. Diet

    How to curb summer food cravings

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    Are cravings for ice cream, burgers, and potato salad ruining the waistline you worked so hard to slim before summer fun in the sun?...
  3. Fashion & Style

    Blake Lively talks fashion and pot pies in Glamour

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    Gorgeous Blake Lively is on the cover of this month's Glamour. Read on to find out why she tried to illegally smuggle some sauce...
  4. Diet

    Diet-friendly summer party survival guide

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    With so many cookouts, barbecues and outdoor parties to attend, it’s challenging to stick to our healthy eating habits during the...
  5. Diet

    Avoid diet disaster this summer

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    So you’re working towards getting bikini-ready. You’re hitting the gym, walking more and doing your best to make healthier food...
  6. Diet

    Tricks to turbocharge your metabolism

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    Conventional diet and exercise plans recommend exercising 60 to 90 minutes five days a week and the need to eat five small meals a...
  7. Diet

    The HCG Diet: Your questions answered

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    Swimsuit season is right around the corner, leaving many women looking for something new to try this spring to lose those stubborn...
  8. Well-being

    Best disease-prevention tips for women

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    When you hear the word “diet,” your mind likely goes right to “weight loss,” then maybe you start to think about your skinny jeans,...
  9. Diet

    7 Diet changes that can save your life

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    From health risk to disease prevention, studies show that what we eat impacts our bodies beyond the extra five pounds we gain from...
  10. Diet

    6 Sneaky diet traps to avoid

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    You've been feeling pretty healthy lately, maintaining your ideal weight and working out regularly. Congratulations on your success...
  11. SheKnows TV: Corner Kitchen

    Top low-calorie & high nutrient drive-thru foods

    We all know that we shouldn’t be hitting the drive-thru window, but sometimes it’s unavoidable. Here’s how to order low-calorie,...
  12. SheKnows TV: Corner Kitchen

    How to incorporate superfoods into your diet

    We’ve all heard about them -- these superfoods that are so freakin’ good for you that you just have to be eating them daily. But how...
  13. SheKnows TV: Corner Kitchen

    Dine out lighter

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    Dining out while you are dieting can be tough. There are so many hidden diet killers that are poised to wreck all your hard work. So...
  14. SheKnows TV: Corner Kitchen

    Dieting on a budget? Tips and tricks to cut the calories and the costs

    Can you be healthy even when you don’t have a lot of money? Yes! Dieting on a budget is easy when you opt for affordable, healthy...
  15. SheKnows TV: Corner Kitchen

    5 Healthy ways to satisfy a dairy craving

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    Do you love dairy? The rich, creamy goodness of dairy products make them a favorite for many people, but when the dairy craving...
  16. Diet

    The no-nonsense guide to slimming down for summer

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    If you’re one of the countless people currently in a panic over the onset of bathing-suit season, you’re not alone. To help keep you...
  17. Healthy Recipes

    Healthy finger food recipes

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    Finger foods are fun to eat and easy to serve. They’re great for a party, or for a fun snack at home. Finger foods are also great...
  18. Healthy Recipes

    Produce power! What to buy and what to avoid

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    All fruits and vegetables found in the produce aisle are not created equal, especially when it comes to choosing the healthiest and...
  19. Healthy Recipes

    Simple recipe swaps that cut calories

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    Looking for ways to lighten up your favorite recipes, rather than losing them altogether? Making the decision to cut calories from...
  20. SheKnows TV: Corner Kitchen

    Healthy ideas for snacks on the go

    Do you have a busy, on-the-go lifestyle? Don’t fall prey to the fast-food trap. Arm yourself with some of these delicious, healthy...