diet recipes

  1. Cookbooks

    Cookbook review: The Everyday DASH Diet Cookbook

    The Everyday DASH Diet Cookbook: 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure and Prevent Diabetes, by...
  2. Health & Wellness

    5 Thinner dinners to try

    Max 5 stars
    5
    My Rating
    Want to lose a few pounds without starving yourself? The new best-selling book The Fast Metabolism Diet by Haylie Pomroy says...
  3. Women's Health

    Spring diet: Take the meatless challenge

    Max 5 stars
    4.2
    My Rating
    When the weather starts to heat up, you naturally want to eat lighter foods so you don't feel sluggish or weighed-down, especially...
  4. Healthy Recipes & Nutrition

    Vegetarian breakfast recipes

    Superior to protein- and fat-laden meat-based breakfasts, vegetarian breakfasts featuring whole grains, fruits, vegetables, nuts,...
  5. Healthy Recipes & Nutrition

    Skinny desserts: Delicious sweets that won't ruin your diet

    Max 5 stars
    5
    My Rating
    We all love a little sweet something during the day, but we shouldn’t have to sacrifice our waistlines to enjoy it. With a few...
  6. Losing Weight

    5 Diet books for weight loss success

    Max 5 stars
    5
    My Rating
    Have you already ditched your New Year's resolution to lose weight -- for good? To get you back on track and motivate you to toss...