diet recipes

  1. Healthy Recipes

    4 Healthy summer recipes for a flat belly

    Nothing will ruin a proposed pool day or weekend at the beach quite like a muffin top in your teeny bikini. To avoid this...
  2. Cooking & Entertaining

    Cookbook review: The Everyday DASH Diet Cookbook

    The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure and Prevent...
  3. Health & Wellness

    5 Thinner dinners to try

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    Want to lose a few pounds without starving yourself? The new best-selling book The Fast Metabolism Diet by Haylie Pomroy says...
  4. Women's Health

    Spring diet: Take the meatless challenge

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    When the weather starts to heat up, you naturally want to eat lighter foods so you don't feel sluggish or weighed-down, especially...
  5. Healthy Recipes

    Vegetarian breakfast recipes

    Superior to protein- and fat-laden meat-based breakfasts, vegetarian breakfasts featuring whole grains, fruits, vegetables, nuts,...
  6. Healthy Recipes

    Skinny desserts: Delicious sweets that won't ruin your diet

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    We all love a little sweet something during the day, but we shouldn’t have to sacrifice our waistlines to enjoy it. With a few...
  7. Diet

    5 Diet books for weight loss success

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    Have you already ditched your New Year's resolution to lose weight -- for good? To get you back on track and motivate you to toss...