detox

Dieting & Nutrition

4 Weekend detox diets that work

Although most doctors think they’re unnecessary and often unsafe, detox diets to eliminate harmful toxins from the body are still...

Low Fat Recipes

January detox: Start the year off right

Here's how to get your body back in shape, starting with the way you think about food and drink. So a head-to-toe detox it is!

Travel

7 Spas around the world for a post-holiday detox

Worried about the after-effects of a jam-packed holiday season? So are we! That's why we'll be jetting off to some of the top spas...

Food & Recipes

The tasty 7-day cleanse

Send out a warning. It's time to cleanse and rid your body of unhealthy toxins... caffeine included!

Nutrition & Diet Tips

Top 10 best detox foods

Despite our best intentions, we don't always act responsibly. We drink far too many glasses of wine, stay out entirely too late and...

Dieting & Nutrition

Daily detox: Foods and herbs that cleanse

After all that holiday indulging, it’s time to get back on track and give your body a break. Rather than going on an all-juice diet...

Losing Weight

When a detox diet is really necessary

With the summer season right around the corner, more and more people are looking to get it in gear and get fit with intensified...

Exercise & Fitness

3 Common fitness mistakes women make

With bikini season just around the corner, women across the nation are jumping on the fad-diet exercise-crazed bandwagon, hoping for...

Fashion & Style

Feel 5 pounds lighter in 24 hours

You don't need to go on a starvation diet to feel five pounds lighter in 24 hours. Follow our beauty advice, style tips and other...