core workouts

  1. Exercise & Fitness

    Killer abs: Exercises for an amazing core

    Do these five crunch-free moves and get sexy, toned abs just in time for summer.
  2. Exercise & Fitness

    Trampoline workout: Tighten and tone your torso and lower body

    Max 5 stars
    4.7
    My Rating
    Want to put some bounce into your workout? If you're bored with land workouts that require high-impact moves or you just want to...
  3. Exercise & Fitness

    Core training with the medicine ball

    Max 5 stars
    5
    My Rating
    You don't need dumbbells or a gym membership to get in shape. Colorful, weighted rubber balls called "medicine balls" can take the...
  4. Exercise & Fitness

    Focus on your core for a better body

    Max 5 stars
    5
    My Rating
    Achieving a strong, toned physique is a common goal for many, but the path to getting Jennifer Anniston’s legs, Cameron Diaz’s...
  5. Exercise & Fitness

    5 Kenpo karate moves for full-body fitness

    Max 5 stars
    3.8
    My Rating
    If aerobic dance classes have you yawning, punch and kick your body into shape with Kenpo. Ellen Nalaboff, celebrity fitness guru,...
  6. Exercise & Fitness

    Build your core muscles

    Max 5 stars
    4
    My Rating
    Think you can build core strength by cranking out crunches? Think again. Strengthening your core -- abdominals, obliques, lumbar...