http://www.sheknows.com/ Mon, 21 Jan 2013 00:01:00 -0800 http://www.sheknows.com/entertainment/articles/980721/an-inside-look-into-private-jet-travel Flight delays, crammed fuselages, overbooked passengers and screaming children are enough to wear away the resolve of even the most intrepid traveler. For those travelers who have a little bit of spare change in their pockets, a private jet may be the answer they are looking for. http://www.sheknows.com/entertainment/articles/980721/an-inside-look-into-private-jet-travel Entertainment Celebrity Gossip Mary McCoy Thu, 31 Mar 2011 12:21:00 -0700 http://www.sheknows.com/health-and-wellness/articles/826857/5-bedroom-tips-for-better-sleep Hectic schedules, stress and a growing to-do list can keep you tossing and turning at night. But a sound sleep is more than a luxury; it’s important to help re-energize and cope with day-to-day challenges. Try these simple changes to make your bedroom a haven for rest and relaxation. http://www.sheknows.com/health-and-wellness/articles/826857/5-bedroom-tips-for-better-sleep Health & Wellness Sleep Karen Hawthorne Thu, 03 Feb 2011 11:18:00 -0800 http://www.sheknows.com/health-and-wellness/articles/823717/weight-gain-are-your-emotions-to-blame For many of us, the start of a new year usually means the start of a new diet. We are bombarded with ads promoting diet programs guaranteed to help shed unwanted pounds. And, they all work. But for how long? Why is it that we just can’t seem to keep that long-term commitment with weight-loss? Because these weight loss programs never really address the emotional issues behind why we are constantly battling the bulge. Here’s how our food associations keep us from losing weight for the long-term. http://www.sheknows.com/health-and-wellness/articles/823717/weight-gain-are-your-emotions-to-blame Health & Wellness Diet & Fitness Losing Weight Dr Ben Michaelis