calories

  1. Losing Weight

    How to shred calories all summer long

    By Michele Borboa, MS on Jun 10, 2011
    Max 5 stars
    5
    My Rating
    Spring seems to be the big push for slimming down for beach parties and poolside fun, but once summer arrives, the heat, countless...
  2. Dieting & Nutrition

    The HCG Diet: Your questions answered

    By Michelle Dudash on Apr 16, 2011
    Max 5 stars
    5
    My Rating
    Swimsuit season is right around the corner, leaving many women looking for something new to try this spring to lose those stubborn...
  3. Gadgets, Electronics & Automotive

    3 High-tech fitness gadgets for spring

    By Lauren Fairbanks on Mar 3, 2011
    Max 5 stars
    5
    My Rating
    With a few good months passed since January 1, many of us are struggling to keep up with those healthy resolutions we promised...
  4. SheKnows TV: Chat Pack

    Calorie reality check: What does it really take to burn off that breakfast?

    By Kristin Chessman on Feb 17, 2011
    Max 5 stars
    4.7
    My Rating
    Feeling guilty about your indulgent bacon and egg-filled breakfast? Wondering how long it’ll take to burn off those excessive...
  5. SheKnows TV: Chat Pack

    5 Ways to burn more calories by walking

    By Julie Kraut on Feb 12, 2011
    Max 5 stars
    4.5
    My Rating
    Going to the gym is great, when you have the time. But between work, family, and, let’s be honest, reality TV watching, you probably...
  6. SheKnows TV: Chat Pack

    How many calories should I eat in a day?

    By Julie Kraut on Feb 12, 2011
    Max 5 stars
    5
    My Rating
    How many calories should an average woman be shooting for a day? What if I’m not so average? Or if I’m trying to lose weight? Then...
  7. Dieting & Nutrition

    Healthy pregnancy diet: The extra 300 calories

    By Stephanie Taylor Christensen on Feb 10, 2011
    Max 5 stars
    2.7
    My Rating
    Three hundred calories -- that’s the amount of additional calories needed to nourish pregnant moms-to-be and their growing babies....
  8. Dieting & Nutrition

    Healthy indulgences: Low-calorie satisfying snacks

    By Michele Borboa, MS on Jan 16, 2011
    Max 5 stars
    5
    My Rating
    When the mid-morning or afternoon slump hits, do you find yourself craving something sugary and sweet? Despite giving you an instant...
  9. Dieting & Nutrition

    Newest healthy treats for women on the go

    By Linda Melone, CSCS on Jan 4, 2011
    Max 5 stars
    5
    My Rating
    If you think burgers and high-fat meals are the only fast food hunger fixes, you're in for a yummy surprise. Some of the tastiest...
  10. SheKnows TV: Corner Kitchen

    10 Snacks under 200 calories

    By Michele Borboa, MS on Jan 2, 2011
    Max 5 stars
    5
    My Rating
    The conveniently packaged 100-calorie snack packs can be a dieter’s friend…as long the dieter can eat only one pack. If 100-calorie...
  11. Healthy Recipes & Nutrition

    6 Most fattening restaurant orders

    By Michele Borboa, MS on Dec 14, 2010
    Max 5 stars
    5
    My Rating
    Just as you were figuring out how to budget your holiday party calories, Consumer Reports comes out with a scale-scaring report...