calcium

  1. Dieting & Nutrition

    Health benefits of Greek yogurt

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    Rich, thick and delicious, Greek yogurt is more than just a grab-and-go snack that you eat with a spoon when your tummy starts...
  2. Dieting & Nutrition

    Calcium supplements may give you a heart attack

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    4
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    If you've been taking calcium supplements for your bone health, you could be putting your heart health at risk. A new study...
  3. Family Recipes

    Easy nutrients to pack into a school lunch

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    5
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    Regardless of age, kids can be picky eaters. Your first grader may not want to eat anything green while your middle schooler may...
  4. SheKnows TV: Corner Kitchen

    5 Stress-busting foods

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    5
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    Do you immediately crave comfort food when stress hatchets your happiness? Reaching for your preferred foods—whether they are...
  5. SheKnows TV: Corner Kitchen

    5 Foods powerful women eat

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    5
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    You know those women—the fit, confident, happy, high-achievers who are enviable super moms, successful business women, stellar...
  6. Dieting & Nutrition

    4 Nutrients you’re not getting enough of

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    4
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    The recently released report from the 2010 Dietary Guidelines for Americans committee discussed that while most of Americans are...
  7. Conditions

    Osteoporosis: Expert answers to FAQs

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    If you've recently joined the ranks of the 10 million people in the US diagnosed with osteoporosis (a loss of bone tissue and...
  8. Wellness

    Alternative choices for calcium supplementation

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    4
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    You know that an adequate intake of daily calcium is important to build and maintain peak bone mass, prevent osteoporosis and bone...