busy women

  1. Exercise & Fitness

    Fast fitness: Ten 10-minute exercises

    By Kendra Y. Mims on Mar 15, 2011
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    If you find your schedule packed with work deadlines, family activities and a busy social life, you may not have the extra time to...
  2. Dieting & Nutrition

    Newest healthy treats for women on the go

    By Linda Melone, CSCS on Jan 4, 2011
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    If you think burgers and high-fat meals are the only fast food hunger fixes, you're in for a yummy surprise. Some of the tastiest...
  3. SheKnows TV: Corner Kitchen

    30-Minute dinners for busy women

    By Michele Borboa, MS on Jan 2, 2011
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    When you get home at the end of the day, slaving for a couple of hours in the kitchen to get dinner on the table is the last thing...
  4. SheKnows TV: Corner Kitchen

    5 Foods powerful women eat

    By Michele Borboa, MS on Jan 2, 2011
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    You know those women—the fit, confident, happy, high-achievers who are enviable super moms, successful business women, stellar...
  5. Exercise & Fitness

    No OM Yoga: Modern yoga for women on the go

    By Kimberly Fowler on Dec 28, 2010
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    If you’ve avoided yoga because you aren’t an OM-chanting pretzel poser and the hour-long traditional yoga classes don’t fit into...
  6. Time Management

    Technology that will make your life easier in the New Year

    By Lauren Fairbanks on Dec 16, 2010
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    No one has enough time these days. With work projects, responsibilities at home and after-school obligations, most of us are...
  7. Career Advice

    5 Ways to beat workplace anxiety

    By Jonathan Berent, LCSW and Amy Lemley on Dec 14, 2010
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    Everyone gets stressed at work sometimes. But when daily stressors at work cause you to feel preoccupied, scared or even panicky,...
  8. Dieting & Nutrition

    Smart nutrition tips for the multi-tasking woman

    By Mindy Whitacre, CN on Dec 14, 2010
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    If your busy lifestyle leads to less-than-desirable diet choices, you aren’t alone. Research demonstrates that women who are too...
  9. Super Mom Tips

    5 Tips for squeezing in exercise

    By Suzi Milovanovic on Dec 8, 2010
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    It seems as though we're all running on one speed these days: fast. We know that we should exercise regularly, but who has time?...