burn more calories

  1. Diet

    Tricks to turbocharge your metabolism

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    Conventional diet and exercise plans recommend exercising 60 to 90 minutes five days a week and the need to eat five small meals a...
  2. Workouts

    Kettlebell workout: 3 killer kettlebell exercises

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    5
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    Streamlining your workouts so you get the best results in record time is an easy feat with these three dynamic kettlebell exercises....
  3. SheKnows TV: Chat Pack

    5 Ways to burn more calories by walking

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    4.5
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    Going to the gym is great, when you have the time. But between work, family, and, let’s be honest, reality TV watching, you probably...