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Heart Health
A new report indicates that slashing salt intake may do more harm than good.
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Health & Wellness
The amount of Americans with hypertension is on the rise, the CDC reports.
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Heart Health
Cardiovascular disease is the No. 1 cause of death in the U.S. So what can you do to protect yourself? When it comes to cardiac...
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Healthy Recipes & Nutrition
Whether you’re trying to shed a few pounds for bathing suit season or you’re on a mission to reduce your risk of weight-related...
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Conditions
Being a woman today often means keeping track of schedules and deadlines. With so much to do, and so little time to do it, we often...
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Exercise & Fitness
Not feeling inspired lately to hit the gym to work on your six-pack? Let disease prevention be your primary motivation. According to...
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Stress
Studies have shown that food and stress are linked. While some foods may cause angst, there are other foods that reduce stress,...
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Dieting & Nutrition
The kidneys are one of our body’s most important organs. They detox us daily and ensure our cells absorb all of the nutrients they...
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