Riding a bike is not only a fun way to get around, it's eco-friendly, convenient and eliminates the need to sit in traffic or on a crowded bus. But simply hopping on your bike and peddling away is just the beginning. Safety has to be taken into consideration before you go anywhere. To get you started, we're sharing some of the most important bike safety tips for riders of all ages and experience levels.Read Full Story
Biking season has arrived. Summer means more time on two wheels and less time in cars or on transit. As much as we love the freedom and ease of getting around provided by our bikes, we also love an opportunity to do it in style. With that in mind, we rounded up some fun ways to personalize your ride.Read Full Story
Do you struggle to drag yourself into the gym on warm, sunny days? Don’t bother. Exercising outdoors – a literal breath of fresh air – can reinvigorate a previously “blah” fitness plan and help you avoid the dreaded plateau. Every day of this no-gym workout plan includes a different cardiovascular exercise, and a strength-training exercise you can do on children’s playground equipment.Read Full Story
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