beauty sleep

  1. Beauty 365

    Beauty rest: Look well rested with these tricks

    There's a reason the handsome prince couldn't resist Sleeping Beauty. Well-rested women look better than their sleep-deprived...
  2. Well-being

    7 Tips for a better night's sleep 

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    If getting eight hours of shut-eye is all you can dream about, then it's time to finally win the war against energy-zapping,...
  3. Well-being

    5 Fun facts about sleep

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    Everyone knows that getting eight hours of sleep will keep you refreshed enough to tackle any day, but did you know that there's...
  4. Well-being

    Reasons why sleep is important

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    We live in a fast-paced world where decisions are made quicker than sending a text, so why deprive yourself one of the most...