beach body

  1. Endless Summer

    Beach body beauty

    By Mary Fetzer on Jul 1, 2012
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    4.6
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    You've finally found a rockin' swimsuit for the beach. Get your beautiful body ready for it with these fab skin care finds.
  2. Endless Summer

    Sexy in the sand: 3 Beach workout ideas

    By Laura Williams, M.S.Ed. on Jun 10, 2012
    The beach is like an all-natural fitness center -- you have balance tools, water resistance and a wide variety of workout...
  3. Exercise & Fitness

    5 Ways to get your body ready for the beach

    By Lauren Fritsky on Mar 26, 2012
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    5
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    With summer around the corner, you’ve probably been gazing in the mirror and willing your tummy, thighs and bottom to tone up....
  4. Losing Weight

    How to shred calories all summer long

    By Michele Borboa, MS on Jun 10, 2011
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    5
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    Spring seems to be the big push for slimming down for beach parties and poolside fun, but once summer arrives, the heat, countless...
  5. Summer Fashion

    Hot weather beauty & body care tips: Summer beauty head to toe

    By SheKnows Beauty & Style Divas on Apr 19, 2011
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    4.3
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    When it's hot outside, that means a lot of work for your beauty regimen: Getting in good shape to wear a swimsuit, taking care of...
  6. Exercise & Fitness

    Build your core muscles

    By Sarah Wassner Flynn on Apr 4, 2008
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    4
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    Think you can build core strength by cranking out crunches? Think again. Strengthening your core -- abdominals, obliques, lumbar...
  7. Exercise & Fitness

    Three exercises for gloriously toned glutes

    By Michele Borboa, MS on Feb 27, 2008
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    3
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    Does your job or school schedule have you sitting desk-bound? Have you noticed that your tush is gradually losing its tone? You...