<![CDATA[Beach Bodies]]>http://www.sheknows.com/ Wed, 10 Apr 2013 06:30:00 -0700 <![CDATA[5 Beach destinations to flaunt your bikini bod]]> http://www.sheknows.com/living/articles/990339/5-beach-destinations-to-flaunt-your-bikini-bod After all the hard work you've done to get your bod bikini-ready, head to one of these beaches and flaunt it! http://www.sheknows.com/living/articles/990339/5-beach-destinations-to-flaunt-your-bikini-bod Living Travel Kendra Y. Mims Fri, 01 Jun 2012 01:17:00 -0700 <![CDATA[Bikini body inspiration: 3 Hot celeb bods]]> http://www.sheknows.com/beauty-and-style/articles/960165/bikini-body-inspiration-3-hot-celeb-bods Read our list of three celebrities who maintain hot beach bodies the old-fashioned way -- by eating a balanced diet and exercising. http://www.sheknows.com/beauty-and-style/articles/960165/bikini-body-inspiration-3-hot-celeb-bods Beauty & Style Endless Summer Christy Pogorelac Fri, 04 Apr 2008 10:18:00 -0700 <![CDATA[Build your core muscles]]> http://www.sheknows.com/health-and-wellness/articles/803336/strengthen-your-core-muscles-abs-obliques-lumbar-muscles-and-more Think you can build core strength by cranking out crunches? Think again. Strengthening your core -- abdominals, obliques, lumbar muscles and other muscles -- actually involves much more than just your usual two or three sets of ab crunches. Having solid core muscles puts you at less risk for back injury and gives you a sexy midsection. http://www.sheknows.com/health-and-wellness/articles/803336/strengthen-your-core-muscles-abs-obliques-lumbar-muscles-and-more Health & Wellness Diet & Fitness Exercise & Fitness Sarah Wassner Flynn