Diet and Fitness
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Exercise & Fitness
Body makeover: Tips to get a beach volleyball body
Laura Williams, M.S.Ed.
on Sep 25, 2013
You don't have to bump, set and spike your way to a beach volleyball body! Get the toned abs, sculpted shoulders and enviable legs...
5 Beach destinations to flaunt your bikini bod
Kendra Y. Mims
on Apr 10, 2013
Max 5 stars
After all the hard work you've done to get your bod bikini-ready, head to one of these beaches and flaunt it!
Bikini body inspiration: 3 Hot celeb bods
on Jun 1, 2012
Read our list of three celebrities who maintain hot beach bodies the old-fashioned way -- by eating a balanced diet and exercising.
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