Having a few drinks over dinner or with friends might seem a normal activity, but if it becomes a regular habit, it could be the sign of something else. Do you need more information? Here are some of the signs a person might be at risk for an alcohol problem.Read Full Story
It's understandable that sometimes you get home late from a long day at work or an exhausting evening event and you just don't feel like going through your entire pre-bed beauty routine. But certain steps just aren't worth skipping if you can help it. We share your bedtime beauty musts.Read Full Story
In the busy world we live in, it's easy to turn to the simplicity of fast food from time to time. But how much is too much? Read on to decide for yourself whether the amount of junk you consume is permissible or if you may be putting your body in danger.Read Full Story
Breaking a bad habit isn't easy; the very word "habit" suggests something we are used to doing and practice regularly. But we know most bad habits are damaging and need to be eradicated. Here's a little guide that can serve as your jumping-off point for kicking that nasty habit and establishing a healthy lifestyle for good.Read Full Story
We're a few weeks into the new year and you still haven't made a dent in those resolutions? Seems like you're a pro at putting things off, and tackling that problem head-on should be priority #1. Here are some strategies for finally making a habit of crossing those to-dos off your list.Read Full Story
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