Don’t you recall hearing the horror stories of your friends who had kids and reluctantly chucked their fitness out the window? You may have then thought that they were using motherhood as an excuse to not break a sweat and you may have even thought that you’d never let kids stand in the way of your workouts. But here you are with kids and you're seeing that finding time to exercise is an emotionally wrenching struggle. Good news: Instead of pining for those two-hour trips to the gym, simply put these five fast and fun workouts on your busy mom schedule.Read Full Story
Yes, celebrity moms have access to personal trainers and personal chefs to help them drop their baby weight ASAP. But many celebrity moms opt for diet plans that are realistic for us "ordinary" moms. Check out these diets of the stars and why they can work for you, too.Read Full Story
Although exercise is an essential part of your overall health, finding time to exercise with a newborn in tow can be a challenge. Before you toss the weight loss out with the bath water, discover five ways to ditch the baby weight without exercise, from breastfeeding to cutting out soft drinks and alcohol -- completely.Read Full Story
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