http://www.sheknows.com/ Tue, 15 Feb 2011 11:49:00 -0800 http://www.sheknows.com/health-and-wellness/articles/824161/10-foods-that-help-women-focus Women tend to wear many hats: mother, career woman, wife and more. But no matter how driven or just plain busy you are, having a little help staying focused can help you keep your eyes on the prize. It can be as easy as including brain foods in your diet for a more motivated you! From blueberries to broccoli, discover these 10 brain-boosting foods that help women focus. http://www.sheknows.com/health-and-wellness/articles/824161/10-foods-that-help-women-focus Health & Wellness Diet & Fitness Dieting & Nutrition Michelle Maffei Thu, 10 Feb 2011 12:39:00 -0800 http://www.sheknows.com/health-and-wellness/articles/823839/3-natural-anti-aging-tricks-for-skin-health Preserving your skin from the natural effects of aging, sun damage and the environment rests largely on mitigating the effects of harmful free radicals. In these three cheap and natural anti-aging skin treatments, Mother Nature gives man-made products a run for their money in your quest for an ageless, radiant complexion. http://www.sheknows.com/health-and-wellness/articles/823839/3-natural-anti-aging-tricks-for-skin-health Health & Wellness Aging Stephanie Taylor Christensen Fri, 14 Jan 2011 08:50:00 -0800 http://www.sheknows.com/beauty-and-style/articles/822131/3-avocado-beauty-treatments The oil from avocado is used in many store-bought hair and skin care treatments. You can also make a number of fantastic beauty concoctions at home using avocado and other ingredients from your kitchen. You'll love these three nourishing avocado beauty recipes. http://www.sheknows.com/beauty-and-style/articles/822131/3-avocado-beauty-treatments Beauty & Style Makeup & Skin Care Skincare Kori Ellis Sun, 02 Jan 2011 05:44:00 -0800 http://www.sheknows.com/videos/articles/821870/foods-that-burn-belly-fat Through your best diet and fitness efforts, you’ve managed to tone up and drop a dress size, but that muffin top bulging over your waistband simply won’t budge. What gives? You may just need to incorporate belly-fat burning foods into your daily diet. Here are a few tasty foods that will burn belly fat and whittle your waist. http://www.sheknows.com/videos/articles/821870/foods-that-burn-belly-fat SheKnows TV SheKnows TV: Corner Kitchen Michele Borboa, MS Tue, 02 Nov 2010 15:22:00 -0700 http://www.sheknows.com/food-and-recipes/articles/819600/How-to-cut-an-avocado Avocados are delicious in sandwiches, salads and everyone’s favorite game-day dip: guacamole. Today, California is the largest U. S. producer of avocados. There are approximately 80 varieties, though Haas avocados are typically what we see in the grocery store. Slicing is easier than the fruit's thick skin and unwieldy seeds might lead you to believe. Here's how to get the job done. http://www.sheknows.com/food-and-recipes/articles/819600/How-to-cut-an-avocado Food & Recipes Kitchen & Cooking Tips Cooking Tips & Trends Maris Callahan