antioxidants

  1. Skincare

    Youthful skin 101: Antioxidants explained

    By Jessica Padykula on Apr 26, 2012
    With more and more seemingly ageless celebrities gracing magazine covers and movie screens, there is even more pressure to find the...
  2. Makeup and skin care how-tos

    Beauty DIY: Make an orange acne-fighting mask

    By Lianne Miller on Apr 25, 2012
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    Acne sucks, especially when it's where everyone can see it. Instead of caking on the cover-up and hiding under hats, try this zesty...
  3. Beauty basics

    What to eat for radiant skin

    By Kori Ellis on Feb 15, 2012
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    All the expensive creams and serums in the world won't save your skin if you don't eat properly. What you eat plays a vital role in...
  4. Wine & Drink Recipes

    4 Cold-fighting hot drink recipes

    By Rachel Dreskin on Jan 31, 2012
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    With our busy schedules, staying in bed for a few days to get over a winter cold isn't really an option. It's harder to stay healthy...
  5. Food & Recipes

    What is pawpaw and why should you be eating it?

    By Laura Willard on Sep 29, 2011
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    Have you heard of pawpaw? We're not talking about your grandpa! The pawpaw is a lesser-known fruit that is full of antioxidants....
  6. Dieting & Nutrition

    Antioxidant power: Polyphenols and why you need them

    By Laura Carson Miller on Jun 4, 2011
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    You’ve surely heard about antioxidants and how important they are in the makeup of your healthy diet, but have you heard of...
  7. Family Recipes

    Easy nutrients to pack into a school lunch

    By Michele Borboa, MS on Mar 31, 2011
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    Regardless of age, kids can be picky eaters. Your first grader may not want to eat anything green while your middle schooler may...
  8. Healthy Recipes & Nutrition

    Foods that fight pain

    By Michele Borboa, MS on Mar 18, 2011
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    The meaning of comfort food for the 50 million Americans suffering from chronic pain is food that can ease the daily aching. Charles...
  9. Conditions

    Culinary expert Ellie Krieger: Eat for rheumatoid arthritis relief

    By Stephanie Taylor Christensen on Mar 9, 2011
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    If you suffer from rheumatoid arthritis, your lifestyle, including regular exercise, a healthy weight and a nutritious diet, can go...
  10. Aging

    3 Natural anti-aging tricks for skin health

    By Stephanie Taylor Christensen on Feb 10, 2011
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    Preserving your skin from the natural effects of aging, sun damage and the environment rests largely on mitigating the effects of...
  11. Skincare

    Juice your way to a flawless face

    By Jessica Padykula on Feb 2, 2011
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    Celebrity organic skincare guru Joanna Vargas favors juicing as a way to get glowing from the inside out. She shared two of her...
  12. Healthy Recipes & Nutrition

    Quick and tasty kale recipes

    By Michele Borboa, MS on Jan 7, 2011
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    Dark leafy greens, such as the many types of kale, are one of the most concentrated sources of vitamins, and minerals. Loaded with...
  13. Skincare

    Eat your way to beautiful skin

    By Kori Ellis on Nov 29, 2010
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    A healthy, balanced diet isn't just good for your body, it's also great for your skin. Foods rich in antioxidants, vitamins and...
  14. Dieting & Nutrition

    Smart foods: 7 ways food impacts mood and memory

    By Elizabeth Somer, MA, RD on Nov 9, 2010
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    Your diet has a profound effect on how clearly you think, concentrate and remember. Every nerve cell, the chemicals called...