antioxidants

  1. Well-being

    The downside to antioxidants

    One-half to two-thirds of American adults use dietary supplements as part of an overall effort to follow a healthier lifestyle. The...
  2. Skincare

    Youthful skin 101: Antioxidants explained

    With more and more seemingly ageless celebrities gracing magazine covers and movie screens, there is even more pressure to find the...
  3. How-Tos

    Beauty DIY: Make an orange acne-fighting mask

    Max 5 stars
    3
    My Rating
    Acne sucks, especially when it's where everyone can see it. Instead of caking on the cover-up and hiding under hats, try this zesty...
  4. Skincare

    What to eat for radiant skin

    Max 5 stars
    5
    My Rating
    All the expensive creams and serums in the world won't save your skin if you don't eat properly. What you eat plays a vital role in...
  5. Drink Recipes

    4 Cold-fighting hot drink recipes

    Max 5 stars
    5
    My Rating
    With our busy schedules, staying in bed for a few days to get over a winter cold isn't really an option. It's harder to stay healthy...
  6. Food & Recipes

    What is pawpaw and why should you be eating it?

    Max 5 stars
    3.8
    My Rating
    Have you heard of pawpaw? We're not talking about your grandpa! The pawpaw is a lesser-known fruit that is full of antioxidants....
  7. Diet

    Antioxidant power: Polyphenols and why you need them

    Max 5 stars
    5
    My Rating
    You’ve surely heard about antioxidants and how important they are in the makeup of your healthy diet, but have you heard of...
  8. Cooking & Entertaining

    Easy nutrients to pack into a school lunch

    Max 5 stars
    5
    My Rating
    Regardless of age, kids can be picky eaters. Your first grader may not want to eat anything green while your middle schooler may...
  9. Healthy Recipes

    Foods that fight pain

    Max 5 stars
    5
    My Rating
    The meaning of comfort food for the 50 million Americans suffering from chronic pain is food that can ease the daily aching. Charles...
  10. Well-being

    Culinary expert Ellie Krieger: Eat for rheumatoid arthritis relief

    Max 5 stars
    5
    My Rating
    If you suffer from rheumatoid arthritis, your lifestyle, including regular exercise, a healthy weight and a nutritious diet, can go...
  11. Well-being

    3 Natural anti-aging tricks for skin health

    Max 5 stars
    5
    My Rating
    Preserving your skin from the natural effects of aging, sun damage and the environment rests largely on mitigating the effects of...
  12. Skincare

    Juice your way to a flawless face

    Max 5 stars
    5.8
    My Rating
    Celebrity organic skincare guru Joanna Vargas favors juicing as a way to get glowing from the inside out. She shared two of her...
  13. Healthy Recipes

    Quick and tasty kale recipes

    Max 5 stars
    3.5
    My Rating
    Dark leafy greens, such as the many types of kale, are one of the most concentrated sources of vitamins, and minerals. Loaded with...
  14. Skincare

    Eat your way to beautiful skin

    Max 5 stars
    5
    My Rating
    A healthy, balanced diet isn't just good for your body, it's also great for your skin. Foods rich in antioxidants, vitamins and...
  15. Diet

    Smart foods: 7 ways food impacts mood and memory

    Max 5 stars
    5
    My Rating
    Your diet has a profound effect on how clearly you think, concentrate and remember. Every nerve cell, the chemicals called...