Every other woman on your Facebook news feed has been touting the miracles of essential oils. But, how much do you really know about these potent chemicals? Before you slather on your friend's latest concoction, look into these dangers of using essential oils.Read Full Story
Right away, tuning out the world to find bliss didn't come easily. Meditation felt uncomfortable. Sitting still with my own thoughts was foreign and frustrating. Soon though, I got creative and made meditation fit with my life, and my whole day and attitude transformed.Read Full Story
Sound therapy isn't new but there is a renewed appreciation for this alternative treatment as of late. The theory is that vibrations stimulate the body to heal itself and it's been used to treat a variety of ailments in children from autism to stress.Read Full Story
And you'll see personalized content just for you whenever you click the My Feed .
SheKnows is making some changes!