http://www.sheknows.com/ Tue, 29 Mar 2011 14:58:00 -0700 http://www.sheknows.com/food-and-recipes/articles/824929/easy-healthy-vegetarian-dinners Raising your family on a plant-based diet will not only boost their health, but it can even ensure you all live longer. Vegetarian recipes can be just as delicious and are often even easier to prepare than meat-heavy fare. Fresh vegetables, fruits, and herbs from your garden or the farmers’ market make vegetarian meals even more tasty and nutritious. These three easy, healthy vegetarian recipes feature fresh produce, satisfying soy proteins, beans, and nuts along with filling whole grains for family-friendly dinners you can feel good about serving. http://www.sheknows.com/food-and-recipes/articles/824929/easy-healthy-vegetarian-dinners Food & Recipes Healthy Recipes & Nutrition Michele Borboa, MS Mon, 31 Jan 2011 08:45:00 -0800 http://www.sheknows.com/food-and-recipes/articles/823427/10-deadly-everyday-foods-youre-eating Though we assume the foods we buy at the supermarket and order at restaurants are safe to eat, TheDailyMeal.com is warning hungry consumers to beware of certain foods – some seemingly benign – that could send you to the hospital or worse! Here are 10 of the deadliest everyday foods. http://www.sheknows.com/food-and-recipes/articles/823427/10-deadly-everyday-foods-youre-eating Food & Recipes Kitchen & Cooking Tips Food Safety & Nutrition Michele Borboa, MS Sun, 02 Jan 2011 06:00:00 -0800 http://www.sheknows.com/videos/articles/821873/10-snacks-under-200-calories The conveniently packaged 100-calorie snack packs can be a dieter’s friend…as long the dieter can eat only one pack. If 100-calorie snacks have you yawning, try the following 10 snacks with less than 200 calories that you can easily make at home. http://www.sheknows.com/videos/articles/821873/10-snacks-under-200-calories SheKnows TV SheKnows TV: Corner Kitchen Michele Borboa, MS Sun, 02 Jan 2011 05:50:00 -0800 http://www.sheknows.com/videos/articles/821871/30-minute-dinners-for-the-busy-girl When you get home at the end of the day, slaving for a couple of hours in the kitchen to get dinner on the table is the last thing you want to do; however, fast food or processed microwave meals aren’t particularly appealing and they offer little nutrition. A healthier solution is building a tasty compendium of delicious homemade dinner recipes that are quick and easy to prepare. To get you started, here are three 30-minute dinners for the busy woman. http://www.sheknows.com/videos/articles/821871/30-minute-dinners-for-the-busy-girl SheKnows TV SheKnows TV: Corner Kitchen Michele Borboa, MS Sun, 02 Jan 2011 05:44:00 -0800 http://www.sheknows.com/videos/articles/821870/foods-that-burn-belly-fat Through your best diet and fitness efforts, you’ve managed to tone up and drop a dress size, but that muffin top bulging over your waistband simply won’t budge. What gives? You may just need to incorporate belly-fat burning foods into your daily diet. Here are a few tasty foods that will burn belly fat and whittle your waist. http://www.sheknows.com/videos/articles/821870/foods-that-burn-belly-fat SheKnows TV SheKnows TV: Corner Kitchen Michele Borboa, MS Sun, 02 Jan 2011 05:28:00 -0800 http://www.sheknows.com/videos/articles/821868/5-foods-powerful-women-eat You know those women—the fit, confident, happy, high-achievers who are enviable super moms, successful business women, stellar students, or all three. How do they do it? In addition to being masters of time management, they also follow a diet that optimally fuels their body to not only stay healthy and ultra energized, but that also keeps their brains sharp. If you want to be one of “those women,” include in your daily diet the following five super foods that powerful women eat. http://www.sheknows.com/videos/articles/821868/5-foods-powerful-women-eat SheKnows TV SheKnows TV: Corner Kitchen Michele Borboa, MS Wed, 20 Jan 2010 10:18:00 -0800 http://www.sheknows.com/food-and-recipes/articles/813246/gluten-free-almond-flour-recipes-1 Elana Amsterdam, author of The Gluten-Free Almond-Flour Cookbook shares three fabulous gluten-free almond flour recipes. http://www.sheknows.com/food-and-recipes/articles/813246/gluten-free-almond-flour-recipes-1 Food & Recipes Healthy Recipes & Nutrition Gluten Free Recipes Michele Borboa, MS Sat, 19 Sep 2009 13:27:00 -0700 http://www.sheknows.com/food-and-recipes/articles/811109/fall-recipes-with-an-almondy-crunch As the cooler weather approaches, those belly warming casseroles and stews are a welcome change from summer‘s lighter fare, but they can sometimes lack that coveted texture and crunchiness. Adding a few handfuls of heart-healthy almonds can boost the nutritional value of your fall recipes and deliver a lovely nutty crunch. Here's more on almonds and ways to incorporate this good for you nut into your cool weather autumn fare. http://www.sheknows.com/food-and-recipes/articles/811109/fall-recipes-with-an-almondy-crunch Food & Recipes Holiday & Seasonal Recipes Fall Recipes Diana De Cicco