aging

  1. Aging

    Something called nicotinamide riboside could anti-age your body

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    NR is getting quite a bit of buzz for its anti-aging potential. Should you give it a try?
  2. Skincare

    Why you look so dang tired

    One of the dead giveaways of a long week (or multiple late nights) is the under-eye bag. But something else could also be making you...
  3. Conditions

    Energy healing: What the heck it is and how it can fix you

    Once considered the realm of only mystics and gurus, energy healing is now mainstream, and in some hospitals on the West Coast is...
  4. Parenting Tips & Advice

    Holiday check-in: Are my parents OK living alone?

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    More than 93 million Americans are expected to travel in order to spend time with their family during the holidays. These visits are...
  5. Aging

    What your doctor's not telling you about how to live longer

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    Your doctor will probably advise you to eat more veggies and quit smoking, but he or she is also more likely to prescribe a pill or...
  6. Aging

    Fitness tips for women working out over 50

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    If you're over 50, some say you're "over the hill." Others say "50 is the new 30.'" But turning 50 doesn't have to be the end of...
  7. Exercise & Fitness

    Best exercises for women 40+

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    Over 40? Don't despair — it's never too late to start an exercise routine. Here are some handy tips to help you get started and to...
  8. Makeup & Skin Care

    4 Ways your makeup could be aging you

    Makeup is meant to make you look fresh, pretty and youthful, but if it’s used the wrong way, it can cause disastrous results. Like...
  9. Health & Wellness

    Study: Fruits and veggies may prevent dementia

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    A study indicates that polyphenols could be key to reducing the likelihood of dementia.
  10. Diet & Fitness

    Exercise boosts brain memory

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    Two new studies shed light on how different types of exercise aid in cognitive function.
  11. Aging

    Dementia costs to rise

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    The costs to treat dementia — and cases of the condition — will more than double over the next 30 years, researchers say.
  12. More Beauty & Style

    Celebs who look 10 years younger than they are

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    Hey, ladies? You forgot to age. Don't worry — you're in good company. But if you could go ahead and catch up with the rest of us...
  13. Parenting Humor

    Real couples share their This Is 40 moments

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    Judd Apatow's latest comedy, This Is 40 hits theaters Dec. 21. The spin-off sequel to the 2007 hit Knocked Up takes a comedic look...
  14. Makeup & Skin Care

    Is your makeup aging you?

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    Following up where we left off last month, I’ve unearthed a few more youth-sabotaging faux pas just in time for all the...
  15. Children's Health

    Healthy ways kids can cope with a parent's illness

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    I was only 14 when my father was diagnosed with early onset Alzheimer’s disease and I was thrown into the role of caretaker. It...
  16. Aging

    How cancer changes caregivers

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    You may feel that it goes without saying that caring for a cancer patient changes your life. Yet the breadth and magnitude of the...
  17. Aging

    Caregiving at a distance

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    Carol lives in the southeastern part of the state. Her mother, Jean, lives up north, easily a five-hour trip if the weather is good....
  18. Aging

    Anti-aging: 4 reasons we age and how to slow down the clock

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    What do heart disease, prostate cancer, dementia, weight gain, sagging muscles and erectile dysfunction have in common? The obvious...
  19. Conditions

    Cryotherapy: Healing sports injuries with ice

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    You whirl it into smoothies and use it to cool down drinks on a hot summer day, but did you know ice can also boost metabolism,...
  20. Exercise & Fitness

    Kettlebell workout: 5 Dynamic moves for full-body fitness

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    If you want a fast, effective full-body workout, pick up the kettlebells and get moving. This five-move kettlebell workout, from...