ab exercises

  1. Workouts

    Strong Body Workout: 6 Exercises for flat abs

    Max 5 stars
    4
    My Rating
    With the help of celebrity trainer Jennifer Cohen, we’re showing you how to get a perfect physique with our Strong Body Workout....
  2. Workouts

    The science of the six-pack

    Max 5 stars
    5
    My Rating
    Want a taut, toned midsection for summer? Who doesn't? To help get your abs in gear, we share six moves proven to sculpt flat abs....
  3. Workouts

    Top 5 exercises for flatter abs

    Max 5 stars
    4
    My Rating
    Bikini season beckons – are you ready to bare your belly at the beach? A toned, taut midsection is something we all covet,...
  4. Workouts

    Abs exercises: 4 Surprising moves for a flat belly

    Max 5 stars
    5
    My Rating
    If you're a fan of crunches, congratulations -- you're among the very few (if not the only one). Most women would rather get a...
  5. Workouts

    Is core training a fitness myth?

    Max 5 stars
    5
    My Rating
    Back pain is a common -- and debilitating -- medical problem that can greatly interfere with everyday activities and quality of...