Vegetarian Fried Udon

Vegetarian Fried Udon

  • Prep:
  • Cook Time:
  • Total:
  • Serving: Makes 4 servings

This vegtarian fried udon recipe is delicious and would please even the biggest meat lover.


  • 1 (12.3-ounce) package extra-firm tofu, drained and cubed
  • 2 tablespoons low-sodium teriyaki sauce
  • 1 tablespoon rice vinegar or white wine vinegar
  • 2 teaspoons loose green tea or 2 green tea bags, opened
  • 1 tablespoon vegetable oil
  • 1 tablespoon minced peeled fresh ginger
  • 2 large garlic cloves, minced
  • 1 cup thinly sliced peeled daikon radish, jicama, or radish
  • 1 cup thinly sliced leek
  • 1/2 cup thinly sliced carrot
  • 3 cups hot cooked udon noodles or spaghetti


  1. Add tofu, teriyaki sauce and vinegar to a large resealable plastic bag. Let marinate in refrigerator for at least 15 minutes then remove tofu from bag and save liquid.
  2. Sauté tea in hot oil for 30 seconds over medium-high heat. Add tofu, ginger and garlic and cook, stirring constantly for 2 minutes. Stir in daikon, leeks and carrots and cook for 1 minute. Mix in noodles and saved liquid and continue cooking 2 minutes or until heated through.


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