Tuscan Spice Rub

Tuscan Spice Rub

  • Prep: 5 min
  • Cook Time:
  • Total: 5 min
  • Serving: Makes about 1 cup

Italy is known for their amazing herbs and spices and subsequent seasoning rubs. Try this blend on poultry, salmon or lamb for delicious taste and intense aroma.


  • 1 tablespoon fennel seeds
  • 6 tablespoons dried basil
  • 3 tablespoons garlic powder
  • 3 tablespoons coarse salt
  • 2 tablespoons dried rosemary
  • 2 tablespoons dried oregano


  1. Place the fennel seeds into a spice grinder or a mortar and pestle, and crush until coarsely ground.
  2. Transfer the fennel to a bowl and then add the basil, garlic powder, salt, rosemary, and oregano. Stir the mixture well to combine.


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