Spinach and Flank Steak Pinwheels

Spinach and Flank Steak Pinwheels

  • Prep: 30 min
  • Cook Time: 15 min
  • Total: 45 min
  • Serving: 8 servings

Low-fat creamy spinach filled flank steak rolls.


  • 1 1/2 pounds lean beef flank steak
  • 1 (10 ounce) package frozen spinach, thawed and drained
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup fat-free sour cream


  1. Diagonally slice one side of the steak. Pound to 3/8-inch thickness. Mix together the remaining ingredients and spread on the cut side of the steak.
  2. Roll, starting at the narrow end, securing with a toothpick every 1-inch. Slice into 1-inch thick rolls, leaving the toothpicks to secure the rolls. Arrange the rolls on a greased broiler rack.
  3. Broil 6 inches from the heat for 7 minutes per side. Remove toothpicks to serve.

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