Spicy Yogurt Chicken

Ingredients

• 1/2 cup nonfat plain yogurt
• 1 red onion, finely chopped
• 3 cloves garlic, very finely chopped
• 2 teaspoons hot sauce
• 2 tablespoons lemon juice
• 1 tablespoon honey
• 1 tablespoon extra virgin olive oil
• 1/2 teaspoon salt
• 1/2 teaspoon ground cumin
• 1/4 teaspoon ground cinnamon
• 1/4 teaspoon black pepper
• 8 chicken drumsticks, skin removed