Spicy Pepper-Glazed Pork Medallions

Spicy Pepper-Glazed Pork Medallions

  • Prep: 5 min
  • Cook Time: 10 min
  • Total: 15 min
  • Serving: 6
This spicy pork dish is a low-fat recipe that your family will love. Serve it with steamed vegetables and brown rice. The recipe is sponsored by the National Pork Board.


  • 1 1/2 pounds pork tenderloin, cut into 1-inch slices
  • 1 1/2 teaspoons ground cumin
  • 1 1/2 teaspoon garlic pepper seasoning
  • 1 1/2 tablespoons vegetable oil
  • 2 tablespoons Worcestershire sauce
  • 1/3 cup jalapeno jelly
  • 1/4 cup orange juice
  • 2 teaspoons Dijon-style mustard
  • Orange slices
  • Italian parsley sprigs


  1. Season pork with cumin and garlic pepper. Heat oil in large nonstick skillet over medium-high heat. Add pork and cook until nicely browned on both sides, about 2-3 minutes. Stir in Worcestershire, jelly, orange juice and mustard. Cook, turning often, until pork is well glazed.
  2. To serve, spoon small amount of sauce onto serving plate. Place pork medallions on top. Spoon remaining sauce over pork. Garnish with orange slices and parsley, if desired.

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