Spicy Buttermilk Dressing

Spicy Buttermilk Dressing

SheKnows
  • Prep: 10 min
  • Cook Time: 10 min
  • Total: 20 min
  • Serving: 14
This recipe is brought to you by the American Heart Association's Face The Fats program. Recipe copyright © 2007 by the American Heart Association. Look for other delicious recipes in American Heart Association cookbooks, available from booksellers everywhere.

Ingredients

  • 1/2 cup low-fat buttermilk
  • 1/2 cup no-salt-added canned garbanzo beans, rinsed and drained
  • 1/3 cup canned tomatoes with green chiles
  • 1/3 cup fat-free plain yogurt
  • 1 clove garlic
  • 1 tablespoon red wine vinegar
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon salt (kosher preferred)
  • 1/2 cup low-fat buttermilk
  • 1/2 cup no-salt-added canned garbanzo beans, rinsed and drained
  • 1/3 cup canned tomatoes with green chiles
  • 1/3 cup fat-free plain yogurt
  • 1 clove garlic
  • 1 tablespoon red wine vinegar
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon salt (kosher preferred)
  • 1/2 cup low-fat buttermilk
  • 1/2 cup no-salt-added canned garbanzo beans, rinsed and drained
  • 1/3 cup canned tomatoes with green chiles
  • 1/3 cup fat-free plain yogurt
  • 1 clove garlic
  • 1 tablespoon red wine vinegar
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon salt (kosher preferred)

Directions

  1. In a blender, process all the ingredients for 1 minute, or until smooth. Transfer to a jar with an airtight lid and refrigerate until ready to use.
  2. In a blender, process all the ingredients for 1 minute, or until smooth. Transfer to a jar with an airtight lid and refrigerate until ready to use.
  3. In a blender, process all the ingredients for 1 minute, or until smooth. Transfer to a jar with an airtight lid and refrigerate until ready to use.

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